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What We Do

Here at The Heart of Holistic Health, based in Ongar, Essex, our Owner and Founder, Amanda McGregor, is delighted to work with highly qualified and personally selected Therapists and Tutors to offer the highest quality treatments and workshops.  You can read more about Amanda here

3d Body Scan

Full body posture analysis, 
Balance Assessment, Weight & Body Composition Assessment using state of the art technology.


Aromatherapy is a natural medicinal tailor made treatment, where a prescription of carefully selected essential oils are prepared uniquely for you depending on your specific needs. 


We offer a huge range of beauty therapies from waxing, nails, lashes to beautiful facials which preserve youthful skin texture with award winning products.

Bowen Therapy

The Bowen Technique is primarily a remedial therapy tool.  It differs from many other forms of therapy in that it does not attempt to inflict the will of the therapist or a specific outcome onto the client.  Instead, it offers the body an opportunity to restore structural integrity.  It is effective and versatile and can offer relief for many conditions.

Esoteric Knowledge

Esoteric means the “hidden meaning” the secrets yet to unfold, the path of guidance and the higher knowledge.

Using strong intuition and the wonderful Tarot l,ife’s incredible twists and turns can be unravelled with inspiration given and questions answered.


A hypnotherapist helps activate the client’s inner resources to achieve realistic goals. Under hypnosis, your imagination can be guided and shaped to enable you to achieve the outcome you want.


Kinesiology is a complementary health therapy using manual muscle testing techniques.


Massage helps you psychologically as well as physically on many levels reducing stress, allowing us to relax and release tension by manipulation of the muscles. 

Psychotherapeutic Counselling

Psychotherapeutic Counselling works at a deep, cellular level, guiding you to your own inner wisdom, the part of you that knows who you are and what's best for you.

Shiatsu Massage

Shiatsu is a traditional Japanese bodywork therapy that combines centuries old Oriental philosophy with Western physiology, anatomy and manipulation.

Spinal Flow

Helps you confidently identify blockages in the spine. It also helps unleash Spinal Flow so that healing Life Force Energy can flow freely through the spine and nervous system to heal the body.

Transformational Breath

Transformational Breath differs in so many ways from all other breath techniques, because it is coached and facilitated throughout.

Our Baby Journey

Our sessions are a safe place for you and your baby. We provide a space for you to learn about pregnancy and the postpartum experience. Connect with other pregnant mothers, and build your knowledge about caring for you and your babies health, fitness and well being.


Acupuncture is a branch of Traditional Chinese Medicine (TCM) to balance the body and promote its natural ability to heal. 


Aromatouch is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. 

Belief Coding®️

Belief Coding®️ combines elements of Psychology, NLP, CBT, EFT, Meditation, Matrix-Re-imprinting, Emotion Coding, Kinesiology and Energy Healing. 


Therapy provides a safe and confidential space for you to talk to a trained professional about your issues and concerns. Your therapist will help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others.

Harmonious Balance

Harmonious Balance is tailored specifically to the individual's needs.  A combination of therapies will be used following an in depth consultation.

Naturopathic Herbalism

Using herbs to improve health is the most ancient form of medicine, the knowledge of which has been handed down from generation to generation for thousands of years. 

Life Alignment

Life Alignment therapy blends the knowledge of your unconscious mind with the messages your body is trying to tell you.  Using kinesiology, you will be guided to pinpoint an emotion that has yet to be fully expressed, yet is held in your body.

Neurological Change Therapy

Neurological Change Therapy works to create a new neural pathway which then creates a new pattern of behaviour/ reaction/response.


The instant healer, where the body is mapped onto the feet.  Reflexology is a very effective treatment where pressures are applied to areas of the feet that correspond with the body.

Soul Plan Readings

A Soul Plan Reading is a channelled system of soul direction analysis. 

Sports Injury Clinic

Our regular Sports Injury Clinic takes place on a Tuesday Evening from 4pm - 9pm.

Gift Vouchers

Gift Vouchers can be redeemed against Therapies, Treatments and Courses here at The Heart of Holistic Health.  Your Voucher will be emailed to you for printing.  If you would prefer, you can pick one up in the Clinic.

Angelic Healing (Reiki)

Angel Reiki Healing brings in not only the universal energies but also the energies of the archangels.

Bach Flower

Dr Bach discovered that flowers in nature have the ability to affect our emotions positively.  The energies from different flowers can remove our emotional pains and suffering which over time harm our health and impair healing.  The remedies remove negative emotions by flooding them with positive energies.

Blood Testing & Vitamin Injections/ Infusions

Delivering private health checks, blood tests, Vitamin B12 injections, IV vitamin drips, and blood-based food allergy and intolerance tests.

Divorce Clinics

Aimed at assisting those who are thinking about or are in the process of getting a divorce.  With former police detective, Darren Jones who has a wealth of experience in dealing with various cases.


Homeopathic medicines are formed from natural substances such as plants and minerals.

Intuitive Life Guidance

I blend channelled messages, oracle or tarot cards and positive loving guidance from spirit, to empower and support you on your soul’s journey. Information may come from our guides and loved ones in the spirit world.

Lymphatic Treatments

Lymphatic Treatments include: Lymphatic Massage, Lymphatic Bowen, Taping, Compression Garments & Scar Tissue Release. Advise is also given for Self Care Lymph Drainage, Skin Care, Breathing & Exercise.


Patients have found that Osteopathy can help many other muscular and skeletal problems.


Reiki is a method of drawing concentrated life force energy and radiating it.  Reiki is the non-physical force that flows through all living things and animates them. Lifeforce plays an important role in everything we do.  It enlivens the body as well as the emotions, thoughts, and spirit. 

Sound Healing

Sound Healing on a one-to-one basis or in groups.

Truth of You
Coaching Programme

Awaken your truth, ignite your courage strength and power

Courses and Workshops

As a Centre for Excellence, The Heart of Holistic Health is proud to offer Courses and Workshops to empower and educate you on your path. Whether you are looking to achieve a professional qualification or to further your personal knowledge and wellbeing, we have got it covered.

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