Courses and Events 

As a Centre for Excellence, The Heart of Holistic Health, based in Ongar, Essex, is proud to offer Courses and Workshops to empower and educate you on your path. Whether you are looking to achieve a professional qualification or to further your personal knowledge and wellbeing, we have got it covered.

  • Guided Meditation Workshop
    Multiple Dates
    Thu, 19 May
    The Heart of Holistic Health
    19 May, 19:30 – 20:30
    The Heart of Holistic Health, 135-137 High St, Chipping Ongar, Ongar CM5 9JA, UK
    Come and join me in one of my guided mediation workshops. Guided meditation is something we should all try and practice when we can – it has certainly changed my life for the better. It helps with so many aspects in dealing with everyday life.
  • Transformational Breath
    Sat, 21 May
    The Heart of Holistic Health
    21 May, 09:00 – 12:00
    The Heart of Holistic Health, 135-137 High St, Chipping Ongar, Ongar CM5, UK
    My Transformational Breath workshops are particularly effective if you are interested in living a healthier and happier life, or are seeking lasting change and self-improvement. Every one of us has a unique breath pattern, and in my workshop you will learn how to harness its power.
  • Burst the Stress, Fear and Anxiety Bubble Workshop
    Sat, 21 May
    The Heart of Holistic Health
    21 May, 11:00 – 12:30 BST
    The Heart of Holistic Health, 135 High St, Chipping Ongar, Ongar CM5 9JA, UK
    Do you have Anxiety, Panic Attacks, Fear, Low Self Worth, Low Self Esteem, Low Self-Confidence, Difficulty Fitting In and Having Fun in Life? Pressure with Study and Exams... Then this workshop is for you...
  • Transformational Breath
    Sat, 21 May
    The Heart of Holistic Health
    21 May, 13:00 – 16:00
    The Heart of Holistic Health, 135-137 High St, Chipping Ongar, Ongar CM5, UK
    My Transformational Breath workshops are particularly effective if you are interested in living a healthier and happier life, or are seeking lasting change and self-improvement. Every one of us has a unique breath pattern, and in my workshop you will learn how to harness its power.
  • Make a Dream Catcher workshop
    Wed, 15 Jun
    The Heart of Holistic Health
    15 Jun, 18:30 – 16 Jun, 20:00
    The Heart of Holistic Health, 135 High St, Chipping Ongar, Ongar CM5, UK
    During this workshop we will have a short guided meditation before looking at the origin of dream catchers & what they are used for. We will then craft a mini crystal & wire dream catcher which you each get to take home with you. £25
  • Transformational Breath
    Sat, 09 Jul
    The Heart of Holistic Health
    09 Jul, 13:00 – 16:00
    The Heart of Holistic Health, 135-137 High St, Chipping Ongar, Ongar CM5, UK
    My Transformational Breath workshops are particularly effective if you are interested in living a healthier and happier life, or are seeking lasting change and self-improvement. Every one of us has a unique breath pattern, and in my workshop you will learn how to harness its power.
  • Transformational Breath
    Sat, 09 Jul
    The Heart of Holistic Health
    09 Jul, 21:00 – 21:05
    The Heart of Holistic Health, 135-137 High St, Chipping Ongar, Ongar CM5, UK
    My Transformational Breath workshops are particularly effective if you are interested in living a healthier and happier life, or are seeking lasting change and self-improvement. Every one of us has a unique breath pattern, and in my workshop you will learn how to harness its power.
  • Introduction to Crystals and Crafting (Adults)
    Wed, 20 Jul
    The Heart of Holistic Health
    20 Jul, 18:30 BST – 21 Jul, 20:00 BST
    The Heart of Holistic Health, 135 High St, Chipping Ongar, Ongar CM5, UK
    During the workshop we will do a short meditation before learning how to cleanse, charge & work with different crystals. You will then each craft a wire wrap crystal necklace which you can take home! £25 per person.
  • Vision Board Workshop
    Time is TBD
    The Heart of Holistic Health
    Time is TBD
    The Heart of Holistic Health, 135 High St, Chipping Ongar, Ongar CM5, UK
    During this workshop we will do a short guided meditation to centre and ground ourselves. We will then learn about manifestation & the law of attraction and how we can use them in our day to day life to help manifest our dreams & goals and each create a vision board to help us.
  • Mystic Spirit Circle
    Time is TBD
    The Heart of Holistic Health
    Time is TBD
    The Heart of Holistic Health, 135 High St, Chipping Ongar, Ongar CM5 9JA, UK
    Come and connect with your intuition and explore your spiritual and psychic gifts. We will be working with guided visualisations to connect with our intuition and expand our awareness, exploring psychometry, oracle cards, energy/auras learning to connect with spirit and more.
  • The Bliss Workshop
    Time is TBD
    The Heart of Holistic Health
    Time is TBD
    The Heart of Holistic Health, 135 High St, Chipping Ongar, Ongar CM5, UK
    A fabulous day for the stressed out teen or young adult learning massage therapy, the benefits of two particular essential oils and a 20/30 minute hypnotherapy meditation to begin the day….. bliss!
  • Fizz Fun and Get Your Make Up Done
    Time is TBD
    The Heart of Holistic Health
    Time is TBD
    The Heart of Holistic Health, 135 High St, Chipping Ongar, Ongar CM5, UK
    Fizz, Fun and get your Make Up Done The pamper and groom sessions for ladies with a zest for life
  • The Big Beauty Day Workshop
    Time is TBD
    The Heart of Holistic Health
    Time is TBD
    The Heart of Holistic Health, 135 High St, Chipping Ongar, Ongar CM5, UK
  • Massage Courses
    Time is TBD
    The Heart of Holistic Health
    Time is TBD
    The Heart of Holistic Health, 135 High St, Chipping Ongar, Ongar CM5, UK
    There is no greater skill that can heal, calm and relax than the skill of massage. Nikki Mumby of A-Listers Academy offers Professional Qualifications and also courses for those looking to learn for their own personal use.