The instant healer, where the body is mapped onto the feet.  Reflexology is a very effective treatment where pressures are applied to areas of the feet that correspond with the body.

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This sends messages via neural canals and pathways to remind each organ what it should be doing, creating a catalyst in which the body begins to balance and detox.  It is said to be like an MOT for the body and the results are amazing.  This is such a stress buster and simply joyful to have done.  Reflexology is good for so many ailments and is just great for you in general. 

 

It is one of the most popular treatments we do with its massive list of benefits for the mind and body.

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Our Resident Reflexologists here at The Heart of Holistic Health, based in Ongar, are Nikki Mumby  and Janis Norman