The Heart of Holistic Health  Sports Injury Clinic 

Struggling with a one-off sports injury?

Has it become a repetitive injury?

ESSEX BOWEN CLINIC CAN HELP

Based at The Heart of Holistic Health every Monday 16.00 – 21.00

Bowen therapy is being used more and more by elite athletes to treat their injuries as it not only treats the injury itself but looks for and treats the root cause too. Making sure your core alignment is in the correct position can be the key to unlocking knee, ankle, hamstring, shoulder, elbow and wrist injuries.

This combination means improvement can be immediate and recovery time reduced.

Our clinic also focuses on maintenance treatments with the view that

prevention is better than cure. A sports person at the peak of their physical fitness should be in a position that they are not constantly picking up injuries.

Here is some great information on Bowen and research on hamstring injuries https://www.thebowentechnique.com/hamstring-study/

During your 30 minute appointment your injury will be assessed, treatment given and a therapeutic programme / plan of care tailored to your needs.

Please call 07909 005446 for more information and to book a space.