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Our Baby Journey
at The Heart of Holistic Health with Maximize Fitness

Whether you are trying to conceive, going through IVF, pregnant, have a baby or child we have a great programme to support you and your family along the way. This very special time, where lasting memories are created can be exciting, emotional, stressful, traumatic and anything else in between. We offer you support, information to make decisions, treatment, preparing the mind, body and soul for the arrival of new life. General well being is the key to having a wonderful pregnancy experience.


Join our private Facebook Group for more information from our Therapists and Tutors and connect with others who are also navigating their journey.

What We Can Help With:

  • Conception / Pregnancy

  • Birth

  • Your Baby

  • Pain Management

  • Nutrition

  • General Well-being

  • Stress Anxiety & Depression

  • Post Birth Rejuvenation

  • Core Alignment

  • Breech /Transverse Presentation

  • Onset of Birth

  • Mum and Baby Support Group

Therapies to Enhance Your Journey:

  • Acupuncture

  • Bowen/ Baby Bowen

  • Baby Massage

  • Kinesiology

  • Osteopathy

  • Pregnancy Massage

  • Reflexology

  • Breathing Techniques

  • Nutritional Therapy

  • Hypnobirthing

  • Hypnotherapy

  • Reiki

  • Aromatherapy

  • Aromatouch

  • Herbal Medicine

  • Fitness and 3d Body Scan

Learn more - get in touch with Amanda on 01277 366030 or 07909 005446 or Michelle 07970 152 808 to discuss your personal journey.

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