Learn holistic therapies with us in Ongar, Essex. Our training courses offer the opportunity to study treatments like Bowen in a supportive, professional setting. THE TRAINING SCHOOL Training courses, workshops, e books come in all shapes and sizes and finding the right one for you is not always easy. Are you ready to build something meaningful, whether it’s an add on to what you already do, a full-time venture or a business born from passion? Come and train at The Heart of Holistic Health with an inspiring team that will provide you with the high standard you deserve, along with personal support and guidance, mentorship and encouragement. We are here to help you grow and thrive. Training within a clinic setting provides support across the board and in addition to your training, we can provide clients for your case studies if needed, the space to practise these in, through to shadowing a practitioner, discussion groups and finally practise working in a clinic environment. In a nutshell we give you the tools, knowledge, mindset and practical know how. And all under the same roof! Massage Mentoring for Professional Confidence This mentoring program is ideal for freshly qualified massage therapists who have completed a course but feel they need more hands-on experience, guidance, and structure. It’s also perfect for therapists who want to develop a 5-star professional edge and elevate their standard of service to spa or clinic level. Reiki Level One (Shoden) Are you ready to embrace a path of self-healing and discover a gentle yet powerful way to support your own wellness and that of those around you? Join me for a deeply personal experience with Reiki Level One. Reiki Level Two (Okuden) Deepen your Reiki practice and open the door to professional practice. Reiki Level Two builds on everything you’ve learned so far — helping you refine your sensitivity to energy, work confidently with the sacred symbols, and explore the beauty of distant healing. Reiki Level One with Angie Step into the world of Reiki and learn to channel life-force energy for yourself and others. This Usui Reiki Level 1 course, taught with a close lineage to Usui, is your first step on a transformative journey toward self-healing, balance, and inner peace.

Newsletter Sign Up Get wellness tips, event invites and updates straight to your inbox. First name Last name Email* Subscribe I want to subscribe to your mailing list.

Contact The Heart of Holistic Health in Ongar, Essex. Book your free 30-minute consultation or speak to our team about treatments, events or community support. Contact Us 01277 532727 07909 005446 contact@heartofholistic.com 135 - 137 High Street, Chipping Ongar, Essex, CM5 9JA

Discover Bereavement Counselling in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Community Health Emotional Health Family Health Mental Health Talking Therapies Bereavement Counselling The loss of a loved one involves a complex range of emotions. The heartache and emotions we experience following the death or loss of a loved one can leave us unprepared for the turbulent flow of grief, shock, numbness and overwhelming sadness that follow. The agony of losing someone we deeply care about can manifest in many ways including denial, pain, anger, longing, guilt, overwhelming sadness and at times depression. We can be left feeling physically and emotionally broken, exhausted and trying to adapt to a very surreal new way of life without that person being around. Anyone can benefit from bereavement counselling as the death of someone you deeply care about is not the only bereavement that people go through. When people have highly emotional attachments to something given to them by a deceased parent or family member, the loss can be too much to bear if it goes missing or is taken. Grief and bereavement can be triggered by many things, losing a loved one, your job or the end of a relationship. There are many stages of bereavement Shock and disbelief are normally the first reactions, then denial may follow. As you struggle to accept a loved one has departed, you may find yourself continuing to set a breakfast or dinner place or calling out their name when you get home. You may go to make a daily phone call to them and realise that they have departed. You may suffer feelings of anger, looking to find someone or something to blame for your loss, feelings of abandonment or guilt that you possibly could have done something to prevent the loss from occurring. Becoming easily agitated, frequent bouts of crying or having emotional outbursts that you cannot control are quite common following a bereavement. You may have periods of depression, loss of sleep or wanting to sleep all the time. Your appetite may change and you may want to socially withdraw from everyone and everything. Loss of motivation can occur for a time where everything appears to be too difficult to deal with or focus on and you feel that you have lost your life’s purpose. At whatever stage you are currently on, there will finally come a time of acceptance. Unhappy thoughts and feelings towards your loss become less painful and less intense and over time, your motivation and energy will slowly return. For some, it may take a little longer than others as every individual reacts differently to bereavement and the stages can at times become muddled for some. We can help to navigate and assist you with developing coping strategies to help you adjust to your new way of life. Reasons for Bereavement Counselling Bereavement Managing Anger Guilt Denial Depression Relationship building Power imbalances Poor communication Arguments and conflict Self-esteem and confidence building Behavioural issues Self-harming Panic attacks General worry Social anxiety Nervousness Difficulty sleeping Generalised anxiety Pricing: From £50 Meet the Team Angie Fernandes (nee Laslett) Read More Sharon Paul (Rev.) Read More

Begin your Reiki journey with Level One training in Ongar, Essex with Angie Reiki Level One with Angie Reiki Level 1 – Awaken Your Healing Energy Step into the world of Reiki and learn to channel life-force energy for yourself and others. This Usui Reiki Level 1 course, taught with a close lineage to Usui, is your first step on a transformative journey toward self-healing, balance, and inner peace. About the Teacher: Angie is an fully qualified teacher over 25 years of teaching experience, in holistic therapies, and is a qualified Reiki Master Teacher and a proud member of the UK Reiki Federation, guiding students with care, knowledge, and authentic lineage. Course Structure: Some theory to study at home at your own pace Follow-up Zoom call to discuss and clarify Practical full-day session to connect, practice, and receive hands-on guidance What You’ll Gain: Understanding of Reiki energy and principles Hands-on practice to heal yourself and others Connection to your intuition and inner guidance Certificate upon completion Who It’s For: Anyone curious about energy healing, personal growth, or holistic wellness. No prior experience required! Course Details: Location: Heart of Holistic Health Ongar, Essex, CM5 9JA Date:11th April 2026 Duration: Practical Day + Online Theory & Zoom Investment: 222 Spaces are limited — secure your spot today! DM for more info or to book. Embrace your healing journey and awaken your Reiki energy Reiki Level One (Shoden) Register your interest for Reiki Training here and we will be in touch. First Name Last Name Email Message Send Thanks for submitting!

Deepen your Reiki journey with Level Two training in Ongar, Essex. A small, supportive course with Jenni Shawyer for personal growth or professional practice. Usui Reiki Ryoho Reiki Level Two (Okuden) with Jenni Shawyer Deepen your Reiki practice and open the door to professional practice. Reiki Level Two is a gentle deepening of your connection with Reiki. It builds on everything you’ve learned so far, helping you to refine your sensitivity to energy, work confidently with the sacred symbols, and explore the beauty of distant healing — all within a calm, nurturing, and reverent space. This two-day course is relaxed and personal, with plenty of time for discussion, reflection, and hands-on practice. You’ll receive your Level Two attunements (empowerments), take part in guided Reiki meditations and energy exercises, and continue to strengthen your own self-practice. Whether your intention is to deepen your personal journey or prepare for professional practice, you’ll be supported fully at your own pace. Professional Practice and Ongoing Support Many students are drawn to Level Two as the next step towards professional practice. We’ll gently cover all aspects of working as a practitioner — including ethics, boundaries, consent, record keeping, and professional standards — so you feel confident, informed, and ready to take Reiki out into the world. You’ll also receive guidance on completing case studies and access to ongoing support through Reiki shares, supervision, and mentoring. The Heart of Holistic Health is a professional training school and clinic, and we are always here to help you take your next step — whether that’s practising on friends and family, or building your own Reiki practice in a professional setting. What’s Included Each student receives: A full printed course manual and handouts to keep. Radiant Reiki Level Two Certificate on completion. Templates and guidance for case studies and professional practice. Access to ongoing support, Reiki shares, and supervision. About Jenni... I’m Jenni Shawyer, Reiki Master Teacher and founder of Radiant Reiki. I began my Reiki journey in 2007, and my approach is calm, grounded and rooted in the original Usui system of natural healing. I’m registered and insured through the UK Reiki Federation and The Jikiden Reiki Association and Balens Insurance, with a lineage tracing directly back to Mikao Usui. My teaching style is simple and accessible, yet deeply respectful of Reiki’s spiritual nature. I hold space with care, creating an environment where students can learn, ask questions, and truly feel the energy of Reiki working through them. Course Details 📍 The Heart of Holistic Health, Ongar 🕊️ Two-day in-person training 👥 Small group (maximum of six students) 💫 Includes manual, certificate, refreshments & ongoing support 💷 £260 Spaces are intentionally small to allow for personal attention and shared learning. If you’re ready to deepen your Reiki practice or begin your path into professional Reiki work, you’re warmly invited to join us. A Final Word Reiki Level Two invites you to grow in confidence, compassion, and presence. It’s a sacred step — one that strengthens your connection to Reiki and helps you share its gentle light confidently with others. Reiki Level Two (Okuden) Register your interest for Reiki Training here and Jenni will get in touch. First Name Last Name Email Message Send Thanks for submitting!

Discover Kinesiology in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Diagnostic Tests Emotional Health Mental Health Physical Health Children’s Therapies Mind–Body Therapies Nutritional / Diagnostic Pregnancy & Postnatal Kinesiology Muscle-testing wellness therapy. Kinesiology is a non-invasive therapy that uses gentle muscle testing to assess the body’s structural, chemical and emotional balance. It works on the principle that the body has its own innate ability to communicate what it needs in order to function optimally. By applying light pressure to specific muscles, the practitioner can identify imbalances or blockages in the body’s energy systems. These may relate to nutrition, posture, stress, emotional patterns or unresolved health issues. Once areas of imbalance are identified, the practitioner uses a combination of techniques to help restore harmony. These may include acupressure, nutritional support, structural corrections and emotional stress release. Kinesiology is safe and suitable for people of all ages. It is often used to support fatigue, digestive issues, anxiety, hormonal imbalance, learning difficulties and general wellbeing. Each session is tailored to the individual, offering a personalised and holistic approach to health and vitality. Pricing: Contact for Info Meet the Team Angela Chapman Read More

Discover 3D Body Scan in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Diagnostic Tests Nutritional Health Physical Health Nutritional / Diagnostic 3D Body Scan A 3D body scan is a non-invasive assessment that provides a full analysis of posture, balance and body composition. It is used to identify musculoskeletal imbalances, asymmetries and areas of potential strain within the body. The scan takes less than a minute to complete and does not involve any physical contact. It uses safe, infrared technology to create a detailed, three-dimensional image of your body. From this, a report is generated showing postural alignment, weight distribution, balance, and a breakdown of muscle and fat composition. This type of assessment can be particularly useful for those experiencing musculoskeletal discomfort, reduced mobility, or recovering from injury. It also supports preventative health by highlighting areas of dysfunction before they lead to pain or restriction. The scan is often used as part of a broader treatment plan, supporting therapies such as osteopathy, physiotherapy, or movement rehabilitation. It may also be used to track changes in body composition and alignment over time. Your results will be discussed with you in detail, and we will provide recommendations based on your individual findings. This ensures a personalised and evidence-informed approach to supporting your physical health and overall wellbeing. Pricing: From £25 Meet the Team Amanda McGregor SRN, Cert ECBS Read More Michelle Russell Read More

Meet Amanda McGregor SRN, Cert ECBS at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Amanda McGregor SRN, Cert ECBS Your Baby Journey Read More Love Your Life Read More Bowen Therapy Read More Reiki Read More Lymphatic Treatments Read More Bach Flower Remedies Read More Life Coaching Read More Kinesio Taping Read More 3D Body Scan Read More Passionate and Compassionate Amanda is a Bowen Therapist with a zest for life alongside a nurturing nature. A background in Nursing and as a Voluntary First Responder in the Community has truly given Amanda a great foundation for her work today and to having a successful Bowen clinic since June 2008. Her clients often say... “Can we please have a bottle of Amanda’s radiant smile, positivity, and encouragement! “ The combination of bringing allopathic medicine together with her training in complementary therapies, has led to the incredible success Amanda has in her work and cements the confidence her clients have in her. Amanda and her family have personally benefitted from this powerful combination for which she will be eternally grateful. When her youngest son became unconscious at the age of 7 and rushed into hospital with bacterial meningitis the fragility of life hit home. The antibiotics given had a great, immediate effect which the doctors believed was due to the fact he had only ever had one lot of antibiotics previously. Amanda had used homeopathic remedies prescribed by her Homeopath to treat all childhood coughs, colds and sneezes. Elliot went on to survive a second bout of bacterial meningitis aged 18. He is now currently in Australia living and working. Amanda’s eldest son benefitted from her training after being airlifted to hospital following a major road accident. After being discharged with no serious injuries Bowen therapy played an important part of his recovery. Whiplash was not an issue either as his first Bowen treatment was within 48 hours of the accident. As if that wasn’t enough Amanda’s biggest journey has been with her middle son who was diagnosed with a stage 4 melanoma at the age of 17. The last 9 years have been spent combining allopathic medicine along with complementary medicine ……the path to lifelong wellbeing. This journey with her son made her realise the need for help, support and advise. Something that can be so difficult to find. But something that is so important! Along this journey Amanda became more and more aware of the need to help people in the same situation. Feeling lost and not knowing where to turn is not a nice place to be. With all her professional training and life experiences her dream of a clinic combining allopathic and complementary medicine took hold. With passion, enthusiasm and hard work The Heart of Holistic Health has become a reality. Amanda is a true advocate of living the best life possible and is so excited along with her team to be helping and encouraging as many people as possible to do the same thing too. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Ricarda van der Walt at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Ricarda van der Walt Nutritional Therapy Read More OglioScan Read More Hello, my name is Ricarda van der Walt. I am a qualified Nutritional Therapist with five years of experience, practising in Ongar at The Heart of Holistic Health Clinic. My passion lies in empowering individuals to achieve lasting health through evidence-based nutrition and holistic wellbeing. I specialise in guiding clients toward meaningful lifestyle changes that support both immediate and long-term vitality. I believe that optimal health is best achieved through prevention, not just treatment. By integrating advanced health testing and cutting-edge nutritional science, I help you understand your unique health profile and provide bespoke recommendations tailored to your needs. My Services · Comprehensive Health Testing: I offer a wide array of functional health assessments, including blood tests, hormone panels, genetic screenings, food intolerance testing, and in-depth gut health tests. These allow us to detect imbalances, deficiencies, or hidden factors contributing to your wellbeing. · OligoScan: This non-invasive test provides real-time insight into heavy metal toxicity, mineral levels, and certain vitamins within your cells—not just in your blood. It’s a valuable tool for tailoring nutrition and lifestyle recommendations precisely to your biochemistry. · Personalised Nutritional Therapy: Using results from your health tests, I design individualised nutrition plans to help you improve energy, support your digestion, manage weight, and enhance immunity. · Support for Chronic Conditions: I work closely with individuals managing chronic conditions such as Type 2 Diabetes, persistent fatigue, inflammation, sleep disturbances, as well as gut issues like IBS (irritable bowel syndrome). My targeted dietary and lifestyle strategies are designed to restore balance, reduce symptoms, and improve quality of life. · Preventative Healthcare Strategies: My practice centres on proactive health management. You’llreceive ongoing support, education, and the practical tools you need to make informed choices and reduce your risk of future illness. · Ongoing Support & Coaching: I value building long-term partnerships with my clients, offering regular reviews and motivational support to help you stay on track. Why Choose Nutritional Therapy? Nutritional therapy goes beyond traditional dieting—it’s a personalised, holistic approach that takes into account your genetics, lifestyle, and individual goals. Incorporating advanced health testing means you receive advice that’s specifically suited to your body’s needs. This approach is especially valuable for those with chronic health concerns, like diabetes, fatigue, inflammation, sleep issues, and gut conditions such as IBS. Let’s Work Together If you’re ready to take charge of your health and invest in a preventative approach, I invite you to connect with me. Whether you’re living with a chronic health issue or simply want to optimise your wellbeing, I’m here to guide you every step of the way. Please reach out with any questions or to book your initial consultation—your journey to prosperous health starts here. Therapist's Brochure and Price List Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Explore effective treatments for pain, injury and posture at The Heart of Holistic Health in Ongar, Essex. Restore movement, reduce tension, and feel your best. Physical Health Therapies < Back Filter by Treatment Type Select your Filter 3D Body Scan Read More Beauty Therapies Read More Breathwork (Soma Breath) Read More Homeopathy Read More Kinesiology Read More Medical Sonography Read More OglioScan Read More Physiotherapy Read More Reflexology Read More Spinal Flow Read More Your Baby Journey Read More Acupuncture Read More Blood Testing & Vitamin Injections/Infusions Read More Facial Acupuncture Read More Jikiden Reiki Read More Lymphatic Treatments Read More Naturopathic Herbalism Read More Oncology Massage Read More Pregnancy Massage Read More Reiki Read More Sports Massage Read More Aromatherapy Read More Bowen Therapy Read More Fibrotherapy Read More Kinesio Taping Read More Massage Read More Nutritional Therapy Read More Osteopathy Read More Red Light Therapy Read More Shiatsu Read More Womb Hara Massage Read More Our Clinic The Hub Events & Workshops A-Z of Treatments

Meet Cam Wickers at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Cam Wickers Sound Healing Read More Bowen Therapy Read More Lymphatic Treatments Read More Angelic Healing (Reiki) Read More Mindfulness Read More Hi I’m Cam, My personal journey into holistic therapy began 9 years ago, and I've now been working in this field for 8 years. My journey started with yoga and meditation, which eventually led me to Bowen Therapy—a practice that truly transformed my life. I was amazed at how this gentle, soothing therapy could create such profound effects on both the mind and body. As I experienced the healing power of Bowen Therapy, I started to feel like myself again—and I knew I wanted to help others achieve the same sense of balance and well-being. I trained as a Bowen Therapist and continued to expand my knowledge with Reiki (Levels 1, 2, and 3), Angelic Reiki Healing, and Guided Meditation. My mission is to guide you toward harmony and balance, supporting your journey to peace and well-being in mind, body, and spirit. "The mind and body are not separate. What affects one, affects the other." I look forward to connecting with you, Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit