Meet Alice Barry at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Alice Barry Acupuncture Read More Alice is a qualified acupuncturist with a Level 5 Diploma in Traditional Chinese Medicine Acupuncture, an ancient practised used globally for more than 2000 years. Alice enjoys using a combination of modalities including acupuncture, auricular acupuncture, NADA (National Acupuncture Detoxification Association), moxibustion and cosmetic treatments in her practice. Having practiced for around two years, Alice supports many health issues, including: Chronic pain and injuries Acne, eczema Arthritis, sciatica, plantar fasciitis, TMJ, fibromyalgia Fatigue, insomnia Inflammatory conditions Digestive symptoms Menstrual and menopause symptoms Migraines, headaches, tinnitus Alice is a member of the Acupuncture Regulatory Authority. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Discover Hypnotherapy in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Emotional Health Family Health Mental Health Nutritional Health Spiritual Health Coaching & Courses Talking Therapies Hypnotherapy Guided therapeutic hypnosis for behaviour change. Hypnotherapy is a structured form of therapy that uses guided relaxation and focused attention to access a natural, altered state of awareness. In this state, the mind is more receptive to positive suggestions and new patterns of thinking, helping to support meaningful and lasting change. It is commonly used to address behaviours such as smoking, overeating or nail biting, and may also support conditions linked to stress and anxiety, including insomnia, low confidence, and phobias. Sessions are tailored to your individual needs and goals. You remain fully in control throughout, and the experience is typically calm, safe and deeply relaxing. Hypnotherapy can be used as a standalone intervention or alongside other therapeutic approaches as part of a holistic care plan. Pricing: Contact for info Meet the Team Angie Fernandes (nee Laslett) Read More Mary Theresa Walsh-Pammen Dip Rth Ct .Hyp GQHP BA(Hons) PGCE Read More

Meet Mariana Enachi Dip CNM, m ANP at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Mariana Enachi Dip CNM, m ANP Nutritional Therapy Read More Mariana Enachi is a registered nutritional therapist trained at the College of Naturopathic Medicine, specialising in women’s health—from teenage years through to menopause—including PMS, fertility, perimenopause, and metabolic wellbeing. She takes a personalised, root-cause approach, focusing on understanding what is truly driving symptoms such as fatigue, weight gain, digestive issues, and hormonal imbalances. Mariana combines clinical knowledge with a practical, realistic approach, helping clients implement simple, effective strategies that fit into their daily lives and create lasting results. Her work is also shaped by her own health journey, including fertility challenges and a stage 2 cancer diagnosis, allowing her to support clients with both expertise and genuine understanding. Clinic Offering Mariana offers 1:1 personalised nutrition consultations designed to support clients in understanding their health and achieving long-term results. Each client begins with a comprehensive initial consultation, where health history, lifestyle, nutrition, and any existing test results are reviewed in detail. From this, a tailored nutrition and lifestyle plan is created, focusing on: • Hormonal balance • Metabolic health and weight management • Energy and fatigue • Digestive health Where appropriate, functional testing—such as stool analysis, hormonal panels, and genetic testing—may be recommended to gain deeper insight and further personalise the approach. Follow-up consultations provide ongoing support, accountability, and adjustments to ensure clients continue to progress. Clients also have the option to work together over a longer period through structured programmes, offering consistent guidance and support throughout their journey. Therapist's Brochure and Price List Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Hannah Stacey at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Hannah Stacey Your Baby Journey Read More Reflexology Read More I’m Hannah, a haematology clinical nurse specialist with experience in haematology malignancies, chemotherapy and previously elderly medicine. Over the past 8 years I have had the absolute privilege of supporting patients throughout their cancer journey. My experience in oncology and haematology has given me a wider understanding of both emotional and physical challenges faced by patients. My previous background in elderly medicine has also shaped my approach to respecting individuals dignity as well as promoting empowerment and holistic wellbeing. Alongside my nursing career, I am a hypnobirthing practitioner and a qualified reflexologist. Her Wellness Hypnobirthing I am the founder of her wellness hypnobirthing, dedicating the time to empower and support women throughout their pregnancy, birth and beyond. After having used hypnobirthing throughout my own pregnancy and birth, I am delighted to welcome women into this calm & non-judgmental space. Whether you are planning a home birth, hospital birth, pregnant with your first or fourth & anything in-between, I am here to help you feel informed, supported and connected to your pregnancy and birth. I help expectant women feel prepared & strive for a positive birth experience. Using a tailored approach, I will encourage you to make informed choices. We will also explore evidence-based techniques, relaxation skills, breathing techniques and visualisation methods to reduce fear and anxiety. Reflexology I am also a reflexologist, providing gentle and restorative treatments that support physical and emotional wellbeing. I am a believer in the power of combining both science and holistic therapies and therefore beyond excited to be offering this service soon. Blending my nursing expertise with reflexology, and relaxation techniques I aim to offer support throughout an individual’s wellness journey. Whether this be within a hospital, hospice setting or reflexology sessions in clinic, my approach will be based around person- centred care. Whether this be for hormonal balance, relaxation or overall wellness, my aim is to help you feel calm and reconnected. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Amanda McGregor SRN, Cert ECBS at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Amanda McGregor SRN, Cert ECBS Your Baby Journey Read More Love Your Life Read More Bowen Therapy Read More Reiki Read More Lymphatic Treatments Read More Bach Flower Remedies Read More Life Coaching Read More Kinesio Taping Read More 3D Body Scan Read More Passionate and Compassionate Amanda is a Bowen Therapist with a zest for life alongside a nurturing nature. A background in Nursing and as a Voluntary First Responder in the Community has truly given Amanda a great foundation for her work today and to having a successful Bowen clinic since June 2008. Her clients often say... “Can we please have a bottle of Amanda’s radiant smile, positivity, and encouragement! “ The combination of bringing allopathic medicine together with her training in complementary therapies, has led to the incredible success Amanda has in her work and cements the confidence her clients have in her. Amanda and her family have personally benefitted from this powerful combination for which she will be eternally grateful. When her youngest son became unconscious at the age of 7 and rushed into hospital with bacterial meningitis the fragility of life hit home. The antibiotics given had a great, immediate effect which the doctors believed was due to the fact he had only ever had one lot of antibiotics previously. Amanda had used homeopathic remedies prescribed by her Homeopath to treat all childhood coughs, colds and sneezes. Elliot went on to survive a second bout of bacterial meningitis aged 18. He is now currently in Australia living and working. Amanda’s eldest son benefitted from her training after being airlifted to hospital following a major road accident. After being discharged with no serious injuries Bowen therapy played an important part of his recovery. Whiplash was not an issue either as his first Bowen treatment was within 48 hours of the accident. As if that wasn’t enough Amanda’s biggest journey has been with her middle son who was diagnosed with a stage 4 melanoma at the age of 17. The last 9 years have been spent combining allopathic medicine along with complementary medicine ……the path to lifelong wellbeing. This journey with her son made her realise the need for help, support and advise. Something that can be so difficult to find. But something that is so important! Along this journey Amanda became more and more aware of the need to help people in the same situation. Feeling lost and not knowing where to turn is not a nice place to be. With all her professional training and life experiences her dream of a clinic combining allopathic and complementary medicine took hold. With passion, enthusiasm and hard work The Heart of Holistic Health has become a reality. Amanda is a true advocate of living the best life possible and is so excited along with her team to be helping and encouraging as many people as possible to do the same thing too. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Nikki Mumby at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Nikki Mumby Your Baby Journey Read More Reiki Read More Beauty Therapies Read More Pregnancy Massage Read More Massage Read More Aromatherapy Read More Reflexology Read More Esoteric Tarot Read More A Fully Qualified Beauty and Holistic Practitioner who is also a Teacher and Assessor within the Beauty Industry. With over 25 years of experience behind her, Nikki has worked and taught for some famous high end names, been a Make-Up artist for Miss England, worked in 5 star Spas, consulted and created an Ayurvedic clinic which won an award and is still strongly successful, is a brand ambassador to a professional and results driven skin care range, and has developed her own fabulous accredited training courses, in order to educate and inspire students who wish to become therapists themselves in any field. Nikki offers a huge range of beauty treatments and is passionate about holistic therapies. She believes in treating the whole person not just the symptoms. An expert within a one stop shop of offers Nikki likes to provide a variety of treatments as well as workshops and courses to give others the opportunity to love the industry just as she does. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Sue Porter at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Sue Porter Blood Testing & Vitamin Injections/Infusions Read More Sue is a MSc level practitioner and founder of Wellbeing Clinic in Colchester. The Clinic offers Health Optimisation, Private GP Appointments, Cardiology, Aesthetics and Urology to name a few. Blood Tests for Health Checks, Food/Allergy Intolerances, Vitamin Injections e.g. B12 can be carried out at The Heart of Holistic Health. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Jenni Shawyer at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Jenni Shawyer Your Baby Journey Read More Angelic Healing (Reiki) Read More Reiki Read More Jikiden Reiki Read More Since beginning her Reiki journey in 2007, Jenni has embraced Reiki as an integral part of her everyday life. What began with her first attunement has grown into a personal practice that supports balance, self-awareness, and ongoing personal growth. Jenni is passionate about sharing Reiki with others through individual sessions, teaching, and community Reiki shares. She finds great joy in creating supportive spaces where people can come together, connect, and experience the gentle benefits that Reiki may bring. Her spiritual journey has also led her to explore complementary approaches including Bioresonance, Rife Frequencies, and Scalar Energy, which she weaves into her wider interest in vibration and energetic wellbeing. These explorations reflect her curiosity about the meeting point of science and holistic practice. She often incorporates Solfeggio tones and frequencies with clients to support their session and ongoing journey. Jenni also studies and practises Jikiden Reiki (Reiki in its purest form free from Western Influence) and is a practitioner member of the Jikiden Reiki Association . She is also a registered Master Teacher member of the UK Reiki Federation , demonstrating her commitment to high standards of practice, ethics, and ongoing professional development. While Jenni enjoys broadening her understanding of energy work, she always returns to the reverence, simplicity and authenticity of Reiki in its purest form. Her approach remains grounded in offering a calm, respectful, and compassionate space for anyone wishing to explore Reiki for themselves. If you’d like to know more, have a chat about Reiki, Quantum Physics and Energy, or simply ask a question, Jenni is always happy to hear from you - get in touch with us below. Pricing: Usui Reiki, Jikiden Reiki, Angelic Reiki - £65 per session Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Ricarda van der Walt at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Ricarda van der Walt Nutritional Therapy Read More OglioScan Read More Hello, my name is Ricarda van der Walt. I am a qualified Nutritional Therapist with five years of experience, practising in Ongar at The Heart of Holistic Health Clinic. My passion lies in empowering individuals to achieve lasting health through evidence-based nutrition and holistic wellbeing. I specialise in guiding clients toward meaningful lifestyle changes that support both immediate and long-term vitality. I believe that optimal health is best achieved through prevention, not just treatment. By integrating advanced health testing and cutting-edge nutritional science, I help you understand your unique health profile and provide bespoke recommendations tailored to your needs. My Services · Comprehensive Health Testing: I offer a wide array of functional health assessments, including blood tests, hormone panels, genetic screenings, food intolerance testing, and in-depth gut health tests. These allow us to detect imbalances, deficiencies, or hidden factors contributing to your wellbeing. · OligoScan: This non-invasive test provides real-time insight into heavy metal toxicity, mineral levels, and certain vitamins within your cells—not just in your blood. It’s a valuable tool for tailoring nutrition and lifestyle recommendations precisely to your biochemistry. · Personalised Nutritional Therapy: Using results from your health tests, I design individualised nutrition plans to help you improve energy, support your digestion, manage weight, and enhance immunity. · Support for Chronic Conditions: I work closely with individuals managing chronic conditions such as Type 2 Diabetes, persistent fatigue, inflammation, sleep disturbances, as well as gut issues like IBS (irritable bowel syndrome). My targeted dietary and lifestyle strategies are designed to restore balance, reduce symptoms, and improve quality of life. · Preventative Healthcare Strategies: My practice centres on proactive health management. You’llreceive ongoing support, education, and the practical tools you need to make informed choices and reduce your risk of future illness. · Ongoing Support & Coaching: I value building long-term partnerships with my clients, offering regular reviews and motivational support to help you stay on track. Why Choose Nutritional Therapy? Nutritional therapy goes beyond traditional dieting—it’s a personalised, holistic approach that takes into account your genetics, lifestyle, and individual goals. Incorporating advanced health testing means you receive advice that’s specifically suited to your body’s needs. This approach is especially valuable for those with chronic health concerns, like diabetes, fatigue, inflammation, sleep issues, and gut conditions such as IBS. Let’s Work Together If you’re ready to take charge of your health and invest in a preventative approach, I invite you to connect with me. Whether you’re living with a chronic health issue or simply want to optimise your wellbeing, I’m here to guide you every step of the way. Please reach out with any questions or to book your initial consultation—your journey to prosperous health starts here. Therapist's Brochure and Price List Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Janet Pitcher at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Janet Pitcher Sports Massage Read More Massage Read More Pregnancy Massage Read More Kinesio Taping Read More Lymphatic Treatments Read More Acupuncture Read More Janet Pitcher is a dedicated Sports and Remedial Massage Therapist and Clinical Pilates Instructor, with a strong commitment to health and wellbeing, with over 23 years of experience in the wellness industry. Janet Pitcher is a dedicated Therapist and Clinical Pilates Instructor, with a strong commitment to health and wellbeing. With over 23 years of experience in the wellness industry, Janet previously spent 21 years in the corporate banking world before transitioning to a more holistic career in health care. Janet treats a wide range of sports-related and remedial conditions. Her therapies include myofascial release, dry needling, cupping, Kinesio taping, and lymphatic drainage (trained at the Vodder School, Levels 1 and 2). Her treatments are integrative, combining multiple techniques to support clients' recovery and long-term wellness. Janet has served as a consultant with her company Aspire Massage Training in hospitals, including North Middlesex Hospital and The London Hospital, where she taught massage and provided training to nurses and healthcare assistants, and occupational therapists in dementia and Alzheimer's care. She holds a teaching qualification from Greenwich University and has taught Level 3 Sports Massage, Anatomy, and Physiology. Janet also works with GP and physiotherapy referrals for clients managing chronic back and hip pain, often resulting from weak pelvic core muscles. She trained in Clinical Pilates with the Australian Physiotherapy and Pilates Institute, offering one-to-one sessions tailored to individual needs. Her extensive background in diverse bodywork modalities fuels her passion for helping others achieve balance-physically, emotionally, and energetically-through a homeostasis approach to fitness, health, and wellbeing. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Mick Moxham at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Mick Moxham Shiatsu Read More I have always been interested in sport, physical activities, health and travelling. I played rugby for SRFC for 20 years and have hiked and backpacked extensively in Britain, South America and the Himalayas. When I returned from travelling, I initially trained in therapeutic massage at the London College of Massage graduating in 2007, then subsequently studied at the British School of Shiatsu-Do receiving my Shiatsu Practitioner Diploma in 2012 after 3 years of training. As with most Eastern disciplines Shiatsu recognises there is no separation between the mind and the body in treatment and diagnosis. The traditional techniques of balancing the energy in the meridians that flow along the body, acupressure and ampuku (Japanese stomach massage) are directly related to treatment of the person as a whole. This integration of mind, body and spirit has subsequently guided all my further training especially that of Shin Tai, which is a development of Shiatsu pioneered by Saul Goodman, alongside the more advanced soft tissue skills I gained in obtaining my STT Diploma with the LSSM. I am a Senior member of The Shiatsu Society and have been a registered practitioner with the Society since 2013. As a member I am fully insured and adhere to their Code of Professional Conduct and Ethics. I am also a member of the ISRM, on their register of therapists and fully insured for remedial soft tissue techniques. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Catherine Gowers Dip. Hom, ACH, RSHom at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Catherine Gowers Dip. Hom, ACH, RSHom Homeopathy Read More Hello, I’m Catherine, A Homeopath registered with the Society of Homeopath’s. I started using Homeopathy over 10 years ago and since then I’ve never looked back. After experiencing the many health benefits of Homeopathy, I was inspired to study and become a Homeopath, so that I could help others in the same way it helped me. I studied at the prestigious Allen College under Dr Subrata Banerjea, a well-known and respected 4th generation Homeopath from India. The knowledge and clinical experience I gained has been invaluable and have continued to develop ever since. Homeopathy is the most natural way to heal, bringing balance to both body and mind. It has a huge scope, and for this reason I treat a wide variety of cases in my practice. I still get excited when I see the results or when I hear positive feedback from my clients. That is why I love what I do. It’s wonderful to be able to help and support others in this way, I honestly don’t know where I’d be without it. Price List 1st Consultation -90 Minutes £110 Follow ups 30-45 Minutes £60 Main remedy is included in the above Additional remedies, daily remedies, tissue salts, or tinctures will be extra. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit