Get to know our team of experienced holistic practitioners in Ongar, Essex. Professional, compassionate experts here to support your lifelong health and wellbeing. Team Members Amanda is proud to work with a dedicated team of heart-centred professional Therapists and Tutors who collectively make up The Heart of Holistic Health... The team have a vast knowledge and range of expertise. This gives the ability to offer healthcare plans tailored to each individual person. The team will always listen and respect your health. Help and advice for your day to day living comes naturally from us too. We help you to live the best life possible! Filter by Practice Select Practice Alice Barry Qualified Acupuncturist supporting health and wellbeing through traditional Chinese medicine. Read More Andy Barber Advanced Soft Tissue, Lymphatic, Sports and Oncology Massage Therapist, supporting pain relief, nervous system regulation and compassionate oncology care. Read More Cam Wickers Bowen Therapist, Angelic Healing and Sound Healer; offering restorative treatments and group meditations for mind-body-spirit harmony. Read More Hana Hajkova Dip. Hom. ACH, RS Hom. Holistic Homoeopathy Practitioner using natural remedies to support physical health, emotional balance and overall vitality. Read More Janet Pitcher Sports massage/injury therapist, dry needling and kinesio taping Read More Laura Bentley Integrative Womb Hara Massage, Soma Breathwork, Children's Wellbeing and Sound Healing Practitioner creating inclusive spaces for transformation and self-discovery for all ages. Read More Michelle Russell Personal Trainer and Body Alignment Specialist, Sports and Remedial Massage and more offering bespoke fitness, nutrition and recovery programmes with advanced body scanning. Read More Pav Cichecki MSK, Bsc Physiotherapist and Soft Tissue Therapist specialising in rehabilitation, sports recovery and advanced manual therapy techniques. Read More Sue Porter Health Optimisation Practitioner offering private GP, blood testing, vitamin therapies and holistic medical support for overall wellbeing. Read More Allison Green Naturopathic Herbalist and Acupuncturist combining Eastern energetics and natural remedies to restore balance and wellbeing. Read More Angela Chapman Kinesiologist and Energy Healing Practitioner helping restore emotional, nutritional and energetic balance through holistic wellbeing techniques. Read More Catherine Gowers Dip. Hom, ACH, RSHom Registered Homeopath supporting natural healing, vitality and emotional balance through gentle, personalised homeopathic treatment plans. Read More Hannah Stacey Clinical Nurse Specialist, Hypnobirthing Practitioner and Reflexologist supporting women’s health, relaxation and positive birth experiences. Read More Jenni Shawyer Reiki Master Teacher (Usui), Jikiden and Angelic Reiki Practitioner and Energy Healer integrating vibration, sound and frequency for deep energetic alignment and calm. Read More Mariana Enachi Dip CNM, m ANP Nutritional Therapist specialising in women’s health (from teens onwards), hormonal balance and personalised root-cause support for long-term wellbeing. Read More Mick Moxham Shiatsu Therapist integrating Eastern meridian techniques with advanced bodywork for balance and holistic recovery. Read More Ricarda van der Walt Nutritional Therapist specialising in preventative health, functional testing and personalised nutrition for long-term vitality. Read More Tim Everett D.O. Registered Osteopath providing gentle, hands-on treatment to restore movement, relieve pain and support lifelong health and mobility. Read More Amanda McGregor SRN, Cert ECBS Founder of The Heart of Holistic Health, experienced Bowen Therapist, Reiki Master, Love Your Life Coach; integrating allopathic and complementary approaches to support recovery, resilience and whole-body health. Read More Angie Fernandes (nee Laslett) Integrative Counsellor and Holistic Therapist offering emotional healing, trauma-informed counselling and restorative body therapies for mind-body wellness across all ages. Read More David Cotterill Transformative Life Coach and Mentor guiding personal, professional and spiritual growth through mindfulness and innate wellbeing principles. Read More Helen Hunt LicAc. Dip.Nat. MBAcC. MANP. Acupuncturist (inc Cupping and Facial Acupuncture) and Naturopath using Traditional Chinese Medicine and holistic practices to restore natural health and vitality. Read More Kate Panayi LCHE, RSHom Registered Homeopath supporting all ages with gentle, natural remedies to restore balance, immunity and long-term health. Read More Mary Theresa Walsh-Pammen Dip Rth Ct .Hyp GQHP BA(Hons) PGCE Clinical Hypnotherapist and Life Coach supporting children, families and adults through anxiety, emotional healing, and life transitions. Read More Nikki Mumby Holistic and Beauty Practitioner and Teacher, Massage and Reiki Therapist offering transformative treatments, accredited training and intuitive Tarot guidance. Read More Sharon Paul (Rev.) Spinal Flow Therapist and Interfaith Minister supporting emotional healing, trauma recovery and spiritual transformation through compassionate guidance. Read More Toni Creevy Wellbeing Therapist and Bowen Specialist offering advanced lymphatic treatments, massage and therapeutic approaches for long-term wellness. Read More

Explore our full range of holistic treatments in Ongar, Essex. From acupuncture to energy healing, we support your health at every stage of life and wellbeing. Our Treatments Filter by Your Health Needs Select your Filter Filter by Treatment Type Select your Filter 3D Body Scan Read More Aromatherapy Read More Bereavement Counselling Read More Breathwork (Soma Breath) Read More Children’s Mental Health Support Read More Esoteric Tarot Read More Fibrotherapy Read More Jikiden Reiki Read More Life Coaching Read More Massage Read More Mindfulness Read More OglioScan Read More Physiotherapy Read More Reflexology Read More Sound Healing Read More Unconscious Mind Therapy Read More Acupuncture Read More Bach Flower Remedies Read More Blood Testing & Vitamin Injections/Infusions Read More Breathwork Coach/Facilitation Read More Children’s Wellbeing Read More Facial Acupuncture Read More Homeopathy Read More Kinesio Taping Read More Love Your Life Read More Medical Sonography Read More Naturopathic Herbalism Read More Oncology Massage Read More Pregnancy Massage Read More Reiki Read More Spinal Flow Read More Womb Hara Massage Read More Angelic Healing (Reiki) Read More Beauty Therapies Read More Bowen Therapy Read More Childrens' Counselling Read More Counselling / Psychotherapeutic Counselling Read More Family Mental Health Support Read More Hypnotherapy Read More Kinesiology Read More Lymphatic Treatments Read More Mental Health Support Read More Nutritional Therapy Read More Osteopathy Read More Red Light Therapy Read More Shiatsu Read More Sports Massage Read More Your Baby Journey Read More

Discover Breathwork Coach/Facilitation in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Emotional Health Mental Health Spiritual Health Energy Therapies Mind–Body Therapies Movement & Breath Spiritual & Intuitive Breathwork Coach/Facilitation A safe, supportive space for individuals or groups to explore the healing potential of their breath. Through simple yet powerful exercises, breathwork can: Calm the nervous system and reduce anxiety Increase clarity, focus, and energy Unlock emotional blocks and promote healing Support personal growth and transformation Whether you're seeking stress relief, deeper connection, or a tool for personal development, breathwork offers a direct path back to your body, your breath, and your power. Pricing: Contact for Info Meet the Team Angie Fernandes (nee Laslett) Read More

Meet Mick Moxham at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Mick Moxham Shiatsu Read More I have always been interested in sport, physical activities, health and travelling. I played rugby for SRFC for 20 years and have hiked and backpacked extensively in Britain, South America and the Himalayas. When I returned from travelling, I initially trained in therapeutic massage at the London College of Massage graduating in 2007, then subsequently studied at the British School of Shiatsu-Do receiving my Shiatsu Practitioner Diploma in 2012 after 3 years of training. As with most Eastern disciplines Shiatsu recognises there is no separation between the mind and the body in treatment and diagnosis. The traditional techniques of balancing the energy in the meridians that flow along the body, acupressure and ampuku (Japanese stomach massage) are directly related to treatment of the person as a whole. This integration of mind, body and spirit has subsequently guided all my further training especially that of Shin Tai, which is a development of Shiatsu pioneered by Saul Goodman, alongside the more advanced soft tissue skills I gained in obtaining my STT Diploma with the LSSM. I am a Senior member of The Shiatsu Society and have been a registered practitioner with the Society since 2013. As a member I am fully insured and adhere to their Code of Professional Conduct and Ethics. I am also a member of the ISRM, on their register of therapists and fully insured for remedial soft tissue techniques. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Sharon Paul (Rev.) at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Sharon Paul (Rev.) Bereavement Counselling Read More Spinal Flow Read More Counselling / Psychotherapeutic Counselling Read More For more than 25 years, I have had the privilege of walking alongside women from all walks of life, supporting them as they heal from trauma, loss, heartbreak and the many challenges life brings. My greatest qualification, however, is not found in the certificates on my wall, but in my own journey of transformation. Having lived through pain and discovered the path to healing, I understand what it truly means to walk in another’s shoes. Drawing on a wide range of therapeutic approaches, along with my training with renowned trauma specialist Gabor Maté, I create a safe and supportive space that is tailored to each person’s unique needs. My work weaves together therapy and spirituality, guiding you back to your truest self and the divine energy that makes deep healing possible. As an ordained OneSpirit Interfaith Minister, I welcome people of all faiths and none, holding love and inclusivity at the heart of everything I do. Whether you are healing from the past or seeking a more fulfilling future, my mission is to help you transform pain into peace and create a life that feels whole, authentic and alive. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Michelle Russell at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Michelle Russell Your Baby Journey Read More Massage Read More Sound Healing Read More Kinesio Taping Read More Sports Massage Read More 3D Body Scan Read More As a personal trainer I will create a specified and personalised programme that suits your body, your fitness level, your goals, and your schedule, meaning you’ll be safe in the knowledge that you’re working as efficiently as possible to achieve your goals. We will bring into account any injuries or weaknesses you may have, you may also be looking to lose weight or to increase muscle mass, decrease fat mass, improve posture and balance. Michelle is a Personal Trainer, Body Alignment, Nutrition and Fitness Wellbeing Coach. Michelle offers personalised plans, incorporating the use of The Fit 3D Body Scanner. The Fit 3D Body Scanner is a fantastic piece of equipment, the most accurate and up to date 360 body scanner on the market. Taking 1200 images of your body, these images will build your Avatar !! You will get to see your body image as an Avatar in 3D, you can actually see your body shape change and compare the results with each scan. So much information about your body, So much more to work with, So much more for you to see. Michelle is an integral practitioner at The Heart of Holistic Health, working closely with our therapists to create personalised fitness, nutrition and wellbeing plans for you. She is at the core of our Injury Clinic, working alongside Amanda and Cameron to maximise your injury recovery. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Discover Life Coaching in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Emotional Health Family Health Mental Health Spiritual Health Coaching & Courses Talking Therapies Life Coaching Guidance for personal growth and transformation. Life coaching is a collaborative, goal-focused process that supports individuals in making positive changes in their personal or professional lives. It is designed to help you gain clarity, overcome limiting beliefs and take meaningful action towards your goals. Through structured conversations, your coach will work with you to explore challenges, identify strengths, and create practical strategies for change. The process is future-focused and non-judgemental, supporting you to move forward with confidence and purpose. Life coaching can be helpful in a range of areas including career transitions, confidence building, stress management, work–life balance, or developing a deeper sense of direction and fulfilment. Sessions are tailored to your individual needs, and many people find the process empowering, motivating and transformational. Pricing: Contact for Info Meet the Team Amanda McGregor SRN, Cert ECBS Read More David Cotterill Read More Mary Theresa Walsh-Pammen Dip Rth Ct .Hyp GQHP BA(Hons) PGCE Read More

Discover Love Your Life in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Emotional Health Mental Health Spiritual Health Coaching & Courses Spiritual & Intuitive Talking Therapies Love Your Life Change facilitation programme for habit and lifestyle transformation Love Your Life is a structured, supportive programme designed to help you create lasting change in key areas of your life. Combining elements of coaching, guided self-reflection and behaviour change techniques, it supports individuals who feel ready to take charge of their health, habits and overall wellbeing. The programme focuses on identifying what is holding you back, clarifying what truly matters to you, and developing sustainable habits that align with your goals and values. It is particularly suited to those feeling stuck, overwhelmed or out of balance, whether due to stress, lifestyle patterns or life transitions. Working one-to-one with a qualified facilitator, you will be guided through a step-by-step process of transformation, with practical tools to support change in areas such as energy levels, mindset, self-care, relationships and purpose. Pricing: Contact for Info Meet the Team Allison Green Read More Amanda McGregor SRN, Cert ECBS Read More

Discover Kinesio Taping in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Family Health Physical Health Manual Therapies Kinesio Taping Supportive taping for movement, recovery and alignment Kinesio Taping is a therapeutic technique that involves applying a specialised elastic tape to the skin to support muscles, joints and soft tissues without restricting movement. It is commonly used in rehabilitation, injury recovery and postural support. The tape gently lifts the skin to create space between the layers of tissue, which may help reduce inflammation, improve circulation and support the body’s natural healing processes. It can also provide proprioceptive feedback to improve movement awareness and posture. Kinesio Taping is often used alongside other therapies such as physiotherapy, osteopathy or massage to enhance recovery from conditions such as muscle strain, joint instability, back pain or sports injuries. It is suitable for people of all ages and can be tailored to individual needs based on the area of concern and the desired outcome. The tape is breathable, water-resistant and designed to stay in place for several days. Pricing: Starting from £15 Meet the Team Amanda McGregor SRN, Cert ECBS Read More Pav Cichecki MSK, Bsc Read More Janet Pitcher Read More Michelle Russell Read More

Discover Mindfulness in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Community Health Emotional Health Mental Health Spiritual Health Coaching & Courses Movement & Breath Mindfulness Sessions, courses and events to support mental clarity and emotional wellbeing Mindfulness is the practice of paying attention to the present moment with openness and without judgement. It has been shown to help reduce stress, improve focus, and support emotional regulation and mental resilience. At The Heart of Holistic Health, we offer individual sessions, group courses and community events designed to introduce and deepen mindfulness practice. These may include guided meditation, breathwork, mindful movement and practical tools for everyday life. Mindfulness is suitable for people of all ages and backgrounds, whether you are new to the practice or looking to build on existing experience. It can be particularly supportive for managing anxiety, low mood, overwhelm, and the pressures of daily life. Sessions are led by experienced practitioners and can be integrated into a wider wellbeing plan or used as a standalone approach for personal growth and stress reduction. Pricing: Contact for Info Meet the Team Angie Fernandes (nee Laslett) Read More Cam Wickers Read More David Cotterill Read More

Meet David Cotterill at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back David Cotterill Life Coaching Read More Mindfulness Read More Counselling / Psychotherapeutic Counselling Read More Transformative Life Coaching Certified Christian Coaching Author of Stress Reprogrammed and An Inside-out Revelation Three Principles Mentoring (Mind, Thought & Consciousness). Modern Mindfulness Classes Business Startup & Growth Mentoring for Therapists Personal Spiritual Growth and Development Book Production Mentoring Church and Charity Leadership Coaching My career as a change worker started with hypnotherapy and this developed into specialist qualifications in NLP, mindfulness and coaching. In 2009 I discovered a natural understanding of the mind which changed my focus to life coaching, working with innate health and enabling people to reach beyond their perceived limitations and enjoy their best life. So as an experienced mentor I will walk alongside you as you discover the unlimited potential of the human operating system. It's a wonderful space where we find happiness and contentment, no matter what our circumstances might be. I live in Brentwood, have family in Maldon, Orkney Islands and Thailand. Life is for living. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Kate Panayi LCHE, RSHom at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Kate Panayi LCHE, RSHom Homeopathy Read More I am a registered Homeopath working online and in person. I trained at the prestigious Centre of Homeopathic Education in London, and I am a member of the Society of Homeopaths. I passionately believe in the body’s amazing natural ability to heal itself. However, sometimes we become out of balance and need assistance returning to health. Homeopathy can help this process in a safe, gentle and natural way. I came to homeopathy personally, via a series of health crises. I had struggled with recurrent and debilitating sinusitis for years, and was subclinical with an autoimmune thyroid condition. I turned to homeopathy as a desperate, last resort and I was amazed at the results. I was so impressed, I started to take my two sons for treatment too - they were struggling with common childhood conditions of asthma, eczema and glue ear, and more latterly Long Covid. Homeopathy has helped us all overcome our individual health challenges and to strengthen our immune systems. I am so passionate about the power of homeopathy I decided to train myself so that I could assist others. I believe in empowering my clients - it is a homeopathic partnership and I am excited to support my clients on their journey back to health. I work with people of all ages, including pregnant women, babies and children, teens and adults. Homeopathy has no side effects, meaning that it is safe for everyone. I offer a free 15 minute discovery call, without obligation, to anyone who would like to find out more about homeopathy and how I work before deciding whether or not to book a consultation. Therapist's Brochure and Price List Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit