The Senior Wellbeing Hub provides a much loved and valued service for the community.

Maximize Fitness and The Heart of Holistic Health have joined forces to bring community spirit to the heart of Ongar.

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Our motto is Keep Moving!​

Our purpose is to help people live an active life and retain independence. Exercise can improve strength, flexibility, range of movement and restore the body from injury and effects of disability. Mobility is a key component to our overall health and wellbeing.

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Being able to do the things in life that give enjoyment and enhances emotional and mental wellbeing is paramount. 

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Improve strength and balance.
Give you more energy.
Improve mood.
Improve cognitive function.
Prevent/delay disease, ie. heart disease, diabetes, osteoporosis.

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We are passionate about offering a community hub where like minded people can meet. We believe that you don't have to live with aches and pains! We are here to help and support with rehabilitation and live the best life possible. Even if there isn't a problem, being proactive is the way forward.

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Each week we offer free classes to the local community for those aged over 65. 

Tea/Coffee and Biscuits also provided.

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We need your help so we can continue to offer and even expand our service!

Thank you for your support and good luck!

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How the lottery works

£1 per ticket - That's right - the lottery tickets are only £1 per week!

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£25,000 jackpot prize

Match all 6 numbers and you win the JACKPOT!