Take a midweek pause with Wednesday Wellness, a series of uplifting evening events hosted by The Heart of Holistic Health and its Affiliates. Held on selected Wednesdays, these gatherings are a chance to step away from the busyness of life and give yourself some well-deserved time to recharge.

 

Each event offers something unique—sound baths, breathwork, mindfulness, healing sessions, as well as inspiring coaching and empowerment workshops—led by guest speakers and holistic practitioners who are here to support your wellbeing. Whether you’re new to these practices or already enjoy exploring holistic approaches, you’ll find a warm, welcoming space to relax, restore and reconnect. You can browse the list of upcoming Wednesday Wellness events below.