Meet Alice Barry at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Alice Barry Acupuncture Read More Alice is a qualified acupuncturist with a Level 5 Diploma in Traditional Chinese Medicine Acupuncture, an ancient practised used globally for more than 2000 years. Alice enjoys using a combination of modalities including acupuncture, auricular acupuncture, NADA (National Acupuncture Detoxification Association), moxibustion and cosmetic treatments in her practice. Having practiced for around two years, Alice supports many health issues, including: Chronic pain and injuries Acne, eczema Arthritis, sciatica, plantar fasciitis, TMJ, fibromyalgia Fatigue, insomnia Inflammatory conditions Digestive symptoms Menstrual and menopause symptoms Migraines, headaches, tinnitus Alice is a member of the Acupuncture Regulatory Authority. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Helen Hunt LicAc. Dip.Nat. MBAcC. MANP. at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Helen Hunt LicAc. Dip.Nat. MBAcC. MANP. Your Baby Journey Read More Facial Acupuncture Read More Acupuncture Read More Helen is a qualified acupuncturist and naturopath, practicing Traditional Chinese Medicine style acupuncture (TCM), an evidence-based system of medicine in use around the world for more than 2,000 years and recognised by the World Health Organisation. TCM Acupuncture is used not just for injuries/pain but for a wide range of health issues both physical and mental. It is also used cosmetically for natural facial rejuvenation. Acupuncture is one of the natural ways we can use to stay healthy. Naturopathy includes other natural methods to assist the body to embrace its power to restore health, which may include nutrition, supplements and lifestyle advice. Helen has an acupuncture practice in Essex and is a member of the British Acupuncture Council and the Association of Naturopathic Practitioners. Her practice includes work for Macmillan helping patients deal with the side effects of cancer treatment. She is a qualified mental health first aider and has sat on the committee of a mental health resource group for a large City multinational. Helen has practiced Tai Chi and Qigong for many years and has a licence in Medical Qigong. She is also a long-term yoga practitioner and collaborates in teacher training, working with the acupuncture meridians in yoga poses to access the physical mental and emotional benefits. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Cam Wickers at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Cam Wickers Sound Healing Read More Bowen Therapy Read More Lymphatic Treatments Read More Angelic Healing (Reiki) Read More Mindfulness Read More Hi I’m Cam, My personal journey into holistic therapy began 9 years ago, and I've now been working in this field for 8 years. My journey started with yoga and meditation, which eventually led me to Bowen Therapy—a practice that truly transformed my life. I was amazed at how this gentle, soothing therapy could create such profound effects on both the mind and body. As I experienced the healing power of Bowen Therapy, I started to feel like myself again—and I knew I wanted to help others achieve the same sense of balance and well-being. I trained as a Bowen Therapist and continued to expand my knowledge with Reiki (Levels 1, 2, and 3), Angelic Reiki Healing, and Guided Meditation. My mission is to guide you toward harmony and balance, supporting your journey to peace and well-being in mind, body, and spirit. "The mind and body are not separate. What affects one, affects the other." I look forward to connecting with you, Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Support your health from the inside out with nutrition-focused therapies in Ongar, Essex. Explore blood testing, vitamin infusions and holistic wellness tools. < Back Nutritional Health Therapies Filter by Treatment Type Select your Filter 3D Body Scan Read More Hypnotherapy Read More Nutritional Therapy Read More Bioresonance Read More Lymphatic Treatments Read More Blood Testing & Vitamin Injections/Infusions Read More Naturopathic Herbalism Read More Our Clinic The Hub Events & Workshops A-Z of Treatments

Gentle, supportive care for families in Ongar, Essex. Explore treatments for pregnancy, postnatal recovery, children’s wellbeing and whole-family support. < Back Family Health Therapies Filter by Treatment Type Select your Filter Bereavement Counselling Read More Children’s Mental Health Support Read More Family Mental Health Support Read More Hypnotherapy Read More Life Coaching Read More Naturopathic Herbalism Read More Pregnancy Massage Read More Your Baby Journey Read More Bowen Therapy Read More Children’s Wellbeing Read More Fibrotherapy Read More Jikiden Reiki Read More Medical Sonography Read More Nutritional Therapy Read More Reflexology Read More Childrens' Counselling Read More Counselling / Psychotherapeutic Counselling Read More Homeopathy Read More Kinesio Taping Read More Mental Health Support Read More Oncology Massage Read More Reiki Read More Our Clinic The Hub Events & Workshops A-Z of Treatments

Explore energy-based therapies for spiritual and emotional balance in Ongar, Essex. Reiki, sound healing and intuitive treatments to restore inner harmony. < Back Diagnostic Tests Filter by Treatment Type Select your Filter 3D Body Scan Read More Nutritional Therapy Read More Blood Testing & Vitamin Injections/Infusions Read More Medical Sonography Read More Our Clinic The Hub Events & Workshops A-Z of Treatments

Discover gentle, professional support for anxiety, stress and low mood in Ongar, Essex. Our holistic therapies help restore emotional balance and mental clarity. Mental Health Therapies < Back Filter by Treatment Type Select your Filter Acupuncture Read More Bach Flower Remedies Read More Blood Testing & Vitamin Injections/Infusions Read More Childrens' Counselling Read More Counselling / Psychotherapeutic Counselling Read More Fibrotherapy Read More Jikiden Reiki Read More Love Your Life Read More Mindfulness Read More Reflexology Read More Sound Healing Read More Womb Hara Massage Read More Angelic Healing (Reiki) Read More Bereavement Counselling Read More Breathwork (Soma Breath) Read More Children’s Mental Health Support Read More Esoteric Tarot Read More Homeopathy Read More Kinesiology Read More Massage Read More Naturopathic Herbalism Read More Reiki Read More Spinal Flow Read More Your Baby Journey Read More Aromatherapy Read More Bioresonance Read More Breathwork Coach/Facilitation Read More Children’s Wellbeing Read More Family Mental Health Support Read More Hypnotherapy Read More Life Coaching Read More Mental Health Support Read More Oncology Massage Read More Shiatsu Read More Unconscious Mind Therapy Read More Our Clinic The Hub Events & Workshops A-Z of Treatments

Join community-led health sessions in Ongar, Essex. From wellbeing walks to senior support, we create space for connection, movement and shared holistic care. < Back Community Health Therapies Filter by Treatment Type Select your Filter Bereavement Counselling Read More Sound Healing Read More Childrens' Counselling Read More Mindfulness Read More Our Clinic The Hub Events & Workshops A-Z of Treatments

Explore energy-based therapies for spiritual and emotional balance in Ongar, Essex. Reiki, sound healing and intuitive treatments to restore inner harmony. < Back Spiritual Health Therapies Filter by Treatment Type Select your Filter Angelic Healing (Reiki) Read More Bioresonance Read More Breathwork Coach/Facilitation Read More Hypnotherapy Read More Love Your Life Read More Mindfulness Read More Sound Healing Read More Your Baby Journey Read More Aromatherapy Read More Bowen Therapy Read More Esoteric Tarot Read More Jikiden Reiki Read More Massage Read More Reflexology Read More Spinal Flow Read More Bach Flower Remedies Read More Breathwork (Soma Breath) Read More Homeopathy Read More Life Coaching Read More Mental Health Support Read More Reiki Read More Womb Hara Massage Read More Our Clinic The Hub Events & Workshops A-Z of Treatments

Explore effective treatments for pain, injury and posture at The Heart of Holistic Health in Ongar, Essex. Restore movement, reduce tension, and feel your best. Physical Health Therapies < Back Filter by Treatment Type Select your Filter 3D Body Scan Read More Beauty Therapies Read More Bowen Therapy Read More Fibrotherapy Read More Kinesio Taping Read More Massage Read More Nutritional Therapy Read More Pregnancy Massage Read More Shiatsu Read More Womb Hara Massage Read More Acupuncture Read More Bioresonance Read More Breathwork (Soma Breath) Read More Homeopathy Read More Kinesiology Read More Medical Sonography Read More Oncology Massage Read More Reflexology Read More Spinal Flow Read More Your Baby Journey Read More Aromatherapy Read More Blood Testing & Vitamin Injections/Infusions Read More Facial Acupuncture Read More Jikiden Reiki Read More Lymphatic Treatments Read More Naturopathic Herbalism Read More Osteopathy Read More Reiki Read More Sports Massage Read More Our Clinic The Hub Events & Workshops A-Z of Treatments

Discover Nutritional Therapy in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Diagnostic Tests Family Health Nutritional Health Physical Health Nutritional / Diagnostic Nutritional Therapy Nutritional therapy goes beyond traditional dieting—it’s a personalised, holistic approach that takes into account your genetics, lifestyle, and individual goals. Incorporating advanced health testing means you receive advice that’s specifically suited to your body’s needs. This approach is especially valuable for those with chronic health concerns, like diabetes, fatigue, inflammation, sleep issues, and gut conditions such as IBS. NUTRITION PROGRAMMES: Basic Nutrition Service @ £130.00 This includes: Initial 90–120-minute consultation with a detailed assessment of your medical history, dietary habits, lifestyle, presenting symptoms, review of bodily systems & your goals. Kick-Starter 30-minute session where I share my recommendations and give you your personalised food and lifestyle plan. 60-minute follow-up sessions available at £65.00 per session. Essential 5-week Nutrition Programme £195.00 This includes: Initial 90–120-minute consultation with a detailed assessment of your medical history, dietary habits, lifestyle, presenting symptoms, review of bodily systems & your goals. Kick-Starter 30-minute session where I share my recommendations and give you your personalised food and lifestyle plan. One follow-up 60-minute session (4 weeks after the Kick-Starter session) to check progress, make further changes, or add any further support and resources. Recommendation of supplements and medication interactions, if applicable. Recommendation of possible functional tests and interpretation thereof, if applicable. Resources to support recommendations such as recipes, meal plans, shopping advice etc. Coaching to support your new goals. Email & messaging support. Additional 60-minute follow-up sessions available at £65.00 per session. 5-week Blood Glucose Nutrition Programme @ £315.00 (payable in 2 instalments) This includes: Initial 90–120-minute consultation with a detailed assessment of your medical history, dietary habits, lifestyle, presenting symptoms, review of bodily systems & your goals. Kick-Starter 30-minute session, after a 2-week blood glucose monitoring period, where I share my recommendations and give you your personalised food and lifestyle plan, followed by another 2-week blood glucose monitoring period. One follow-up 60-minute session (2 weeks after the Kick-Starter session) to check progress, make further changes, or add any further support and resources. Recommendation of supplements and medication interactions, if applicable. Recommendation of possible functional tests and interpretation thereof, if applicable. Resources to support recommendations such as recipes, meal plans, shopping advice etc. Coaching to support your new goals. Email & messaging support. Additional 60-minute follow-up sessions available at £65.00 per session. Enhanced 15-week Nutrition Programme (with a test) £395.00 (payable in 3 instalments) This includes: Initial 90–120-minute consultation with a detailed assessment of your medical history, dietary habits, lifestyle, presenting symptoms, review of bodily systems & your goals. Kick-Starter 30-minute session where I share my recommendations and give you your personalised food and lifestyle plan. Two 60-minute follow-up sessions to check progress, make further changes, or add any further support and resources. Four 30-minute review calls. Recommendation of supplements and medication interactions, if applicable. Recommendation of possible functional tests and interpretation thereof, if applicable. Resources to support recommendations such as recipes, meal plans, shopping advice etc. Coaching to support your new goals. Email & messaging support. Also includes one finger-prick health test as applicable to you. Premium 18-week Nutrition and Health Testing Programme £995.00 (payable in 5 instalments) This includes: Initial 90–120-minute consultation with a detailed assessment of your medical history, dietary habits, lifestyle, presenting symptoms, review of bodily systems & your goals. Kick-Starter 30-minute session where I share my recommendations and give you your personalised food and lifestyle plan. One 60-minute follow-up sessions to check progress, make further changes, or add any further support and resources. Three 45-minute review calls. Four 30-minute review calls. Recommendation of supplements and medication interactions, if applicable. Recommendation of possible functional tests and interpretation thereof, if applicable. Resources to support recommendations such as recipes, meal plans, shopping advice etc. Coaching to support your new goals. Email & messaging support. Also includes a set of different health tests as applicable to you. These tests together give a simple, outcome-focused picture of “how well your body is really working” so that nutrition and lifestyle changes can be truly personalised for better energy, digestion, resilience and long‑term health. Each test looks at a different piece of the puzzle and combined, they move you from guessing to targeted action for your body. These tests include: -How well your fats protect you (cellular health, organ health, nutrient absorption, inflammation levels, brain health, heart health etc). -How your gut is influencing your whole body (immune health, nervous system, mood, sleep, nutrient absorption etc). -Your genetic tendencies for health (helps you understand your body’s unique blueprint—so you can make smarter choices, faster. From energy levels to nutrient needs, we decode your genes and turn the science into clear, actionable insights). -Your mineral and toxin status at a cellular level (Gives an indicationof whether you are low in key minerals that support energy, thyroid, bones, nervous system, and detoxification. Can flag potential overloads or imbalances that may be holding you back from feeling your best, even if standard bloods look “normal”). Pricing: https://8b9e1901-6527-49af-90b8-0357b1928ed5.usrfiles.com/ugd/8b9e19_2890d1adaa454453a7b6807ef7065cf9.pdf Meet the Team Ricarda van der Walt Read More

Support your emotional wellbeing with holistic therapies in Ongar, Essex. Safe, compassionate care for stress, overwhelm, trauma, and emotional release. < Back Emotional Health Therapies Filter by Treatment Type Select your Filter Acupuncture Read More Bach Flower Remedies Read More Bioresonance Read More Breathwork (Soma Breath) Read More Children’s Mental Health Support Read More Facial Acupuncture Read More Homeopathy Read More Kinesiology Read More Lymphatic Treatments Read More Mindfulness Read More Osteopathy Read More Reiki Read More Spinal Flow Read More Womb Hara Massage Read More Angelic Healing (Reiki) Read More Beauty Therapies Read More Blood Testing & Vitamin Injections/Infusions Read More Breathwork Coach/Facilitation Read More Children’s Wellbeing Read More Family Mental Health Support Read More Hypnotherapy Read More Life Coaching Read More Massage Read More Naturopathic Herbalism Read More Pregnancy Massage Read More Shiatsu Read More Sports Massage Read More Your Baby Journey Read More Aromatherapy Read More Bereavement Counselling Read More Bowen Therapy Read More Childrens' Counselling Read More Counselling / Psychotherapeutic Counselling Read More Fibrotherapy Read More Jikiden Reiki Read More Love Your Life Read More Mental Health Support Read More Oncology Massage Read More Reflexology Read More Sound Healing Read More Unconscious Mind Therapy Read More Our Clinic The Hub Events & Workshops A-Z of Treatments