Meet Hana Hajkova Dip. Hom. ACH, RS Hom. at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Hana Hajkova Dip. Hom. ACH, RS Hom. Homeopathy Read More Hello, I am Hana, and I am a registered homoeopath. I’ve been using homoeopathic remedies for many years, and my deep personal interest eventually led me to pursue formal training. I studied Classical homoeopathy at Allen College of Homoeopathy in Great Baddow, Chelmsford under Dr. Subrata Banerjea and his wife Janet Banerjea. Classical homoeopathy is a healing art of nature perfected by Dr. Samuel Hahnemann who was the first who introduced homoeopathy to the world. It gives me joy to be able to help others and keep learning this discipline every day. Homoeopathy offers a broad scope in terms of the complaints it can support. In my practice, I deal with different issues from insect bites, eczema, mobility difficulties, female complaints etc. Some of you may notice I am using the term “homoeopathy” instead of “homeopathy”. The word homoeopathy originates from the Greek words hómoios - ὅμοιος meaning "like" (similar), and páthos - πάθος meaning "suffering". In more recent times, the origins of the word are gradually being omitted, and the spelling is often simplified to homeopathy. I will be happy to support you on your way to better health. There is nothing better than hearing the success stories from my clients. Therapist's Brochure and Price List Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Janet Pitcher at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Janet Pitcher Sports Massage Read More Massage Read More Pregnancy Massage Read More Kinesio Taping Read More Lymphatic Treatments Read More Acupuncture Read More Janet Pitcher is a dedicated Sports and Remedial Massage Therapist and Clinical Pilates Instructor, with a strong commitment to health and wellbeing, with over 23 years of experience in the wellness industry. Janet Pitcher is a dedicated Therapist and Clinical Pilates Instructor, with a strong commitment to health and wellbeing. With over 23 years of experience in the wellness industry, Janet previously spent 21 years in the corporate banking world before transitioning to a more holistic career in health care. Janet treats a wide range of sports-related and remedial conditions. Her therapies include myofascial release, dry needling, cupping, Kinesio taping, and lymphatic drainage (trained at the Vodder School, Levels 1 and 2). Her treatments are integrative, combining multiple techniques to support clients' recovery and long-term wellness. Janet has served as a consultant with her company Aspire Massage Training in hospitals, including North Middlesex Hospital and The London Hospital, where she taught massage and provided training to nurses and healthcare assistants, and occupational therapists in dementia and Alzheimer's care. She holds a teaching qualification from Greenwich University and has taught Level 3 Sports Massage, Anatomy, and Physiology. Janet also works with GP and physiotherapy referrals for clients managing chronic back and hip pain, often resulting from weak pelvic core muscles. She trained in Clinical Pilates with the Australian Physiotherapy and Pilates Institute, offering one-to-one sessions tailored to individual needs. Her extensive background in diverse bodywork modalities fuels her passion for helping others achieve balance-physically, emotionally, and energetically-through a homeostasis approach to fitness, health, and wellbeing. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Sue Porter at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Sue Porter Blood Testing & Vitamin Injections/Infusions Read More Sue is a MSc level practitioner and founder of Wellbeing Clinic in Colchester. The Clinic offers Health Optimisation, Private GP Appointments, Cardiology, Aesthetics and Urology to name a few. Blood Tests for Health Checks, Food/Allergy Intolerances, Vitamin Injections e.g. B12 can be carried out at The Heart of Holistic Health. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Angela Chapman at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Angela Chapman Your Baby Journey Read More Kinesiology Read More I'm Angela – Kinesiologist, Energy Healing, and Well-Being practitioner. I began my career working with children from Chaperoning in the West End (loved doing this so much!) to Education as well as in healthcare. How did I get to where I am now? I have, since the age of 7yrs lived with an autoimmune disease and I believe the journey it has taken me on both emotionally and physically has led me here. I am so passionate about helping people become empowered to knowing when things feel tough there is always light at the other end, I now feel through my own life's experiences and healing that I have been on it is now my time to give back and I do this through the gift that is Kinesiology!! If you were to place everything that I have been interested in along my healing journey on a plate it would be everything that Kinesiology offers from nutrition, plants, herbs, supplements, spirituality, goal setting and emotional wellbeing to name just a few. How I got here as a Kinesiologist I am not really sure it is just something that I found myself doing and just 'knowing" that this is definitely where I should be and what I need to be doing. I have always naturally been an inquisitive person trying to find an alternative to better health and emotional wellbeing and now I am able to share this with people when they have Kinesiology. I work with energies, looking at structure, nutrition, emotions as well as electrical elements within the body. Together we find the appropriate techniques that will steer you to recovery and how to maintain it. For me there is nothing more amazing and rewarding than helping others find their way to the very best version of themselves in every aspect of their lives. My job is to show you the way. I work with individuals, helping them to help themselves. I see myself as the conduit asking the body what it needs to find balance through muscle testing and as reading is my favourite pastime I love to read, investigate and study the body to help every client find the balance needed within. I use various approaches: kinesiology muscle testing, talking therapies, nutritional support and relaxation techniques which have proved to be very effective. Tapping and emotional stress release techniques work wonders in unblocking emotions and negative thinking. Thank you for visiting here, please make contact if you believe I can help you and I look forward to supporting you in some way. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Hannah Stacey at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Hannah Stacey Your Baby Journey Read More Reflexology Read More I’m Hannah, a haematology clinical nurse specialist with experience in haematology malignancies, chemotherapy and previously elderly medicine. Over the past 8 years I have had the absolute privilege of supporting patients throughout their cancer journey. My experience in oncology and haematology has given me a wider understanding of both emotional and physical challenges faced by patients. My previous background in elderly medicine has also shaped my approach to respecting individuals dignity as well as promoting empowerment and holistic wellbeing. Alongside my nursing career, I am a hypnobirthing practitioner and a qualified reflexologist. Her Wellness Hypnobirthing I am the founder of her wellness hypnobirthing, dedicating the time to empower and support women throughout their pregnancy, birth and beyond. After having used hypnobirthing throughout my own pregnancy and birth, I am delighted to welcome women into this calm & non-judgmental space. Whether you are planning a home birth, hospital birth, pregnant with your first or fourth & anything in-between, I am here to help you feel informed, supported and connected to your pregnancy and birth. I help expectant women feel prepared & strive for a positive birth experience. Using a tailored approach, I will encourage you to make informed choices. We will also explore evidence-based techniques, relaxation skills, breathing techniques and visualisation methods to reduce fear and anxiety. Reflexology I am also a reflexologist, providing gentle and restorative treatments that support physical and emotional wellbeing. I am a believer in the power of combining both science and holistic therapies and therefore beyond excited to be offering this service soon. Blending my nursing expertise with reflexology, and relaxation techniques I aim to offer support throughout an individual’s wellness journey. Whether this be within a hospital, hospice setting or reflexology sessions in clinic, my approach will be based around person- centred care. Whether this be for hormonal balance, relaxation or overall wellness, my aim is to help you feel calm and reconnected. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Allison Green at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Allison Green Naturopathic Herbalism Read More Love Your Life Read More Your Baby Journey Read More Acupuncture Read More Reiki Read More I am qualified naturopathic herbalist and acupuncturist I trained at the College of Naturopathic Medicine where I qualified as an acupuncturist before continuing to study medical herbalism where I gained a distinction qualification as well as gaining an award for clinical excellence. I now teach and supervise student herbal clinics at the college so I have a wealth of knowledge and experience. I am a member of the Association of Naturopathic Practitioners, General Naturopathic Council, Association of Master Herbalists and Association Of Acupuncture Clinicians. I can also be found occasionally on a festival field working as an holistic first aider I specialize in treating the root causes of conditions using my training in naturopathy to prescribe herbal remedies using the principles of Chinese energetics. In this way I work with the patients to try and bring their body into balance in a more natural way. I also work with the natural seasons of the year concentrating on TCM food energetics so eating naturally to support the body as the seasons change as well as using techniques to detoxify the body as needed. Allison Green Dip Acu, Dip Herb, ND, mANP, mGNC, mAAC, mAMH Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Catherine Gowers Dip. Hom, ACH, RSHom at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Catherine Gowers Dip. Hom, ACH, RSHom Homeopathy Read More Hello, I’m Catherine, A Homeopath registered with the Society of Homeopath’s. I started using Homeopathy over 10 years ago and since then I’ve never looked back. After experiencing the many health benefits of Homeopathy, I was inspired to study and become a Homeopath, so that I could help others in the same way it helped me. I studied at the prestigious Allen College under Dr Subrata Banerjea, a well-known and respected 4th generation Homeopath from India. The knowledge and clinical experience I gained has been invaluable and have continued to develop ever since. Homeopathy is the most natural way to heal, bringing balance to both body and mind. It has a huge scope, and for this reason I treat a wide variety of cases in my practice. I still get excited when I see the results or when I hear positive feedback from my clients. That is why I love what I do. It’s wonderful to be able to help and support others in this way, I honestly don’t know where I’d be without it. Price List 1st Consultation -90 Minutes £110 Follow ups 30-45 Minutes £60 Main remedy is included in the above Additional remedies, daily remedies, tissue salts, or tinctures will be extra. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Nikki Mumby at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Nikki Mumby Your Baby Journey Read More Reiki Read More Beauty Therapies Read More Pregnancy Massage Read More Massage Read More Aromatherapy Read More Reflexology Read More Esoteric Tarot Read More A Fully Qualified Beauty and Holistic Practitioner who is also a Teacher and Assessor within the Beauty Industry. With over 25 years of experience behind her, Nikki has worked and taught for some famous high end names, been a Make-Up artist for Miss England, worked in 5 star Spas, consulted and created an Ayurvedic clinic which won an award and is still strongly successful, is a brand ambassador to a professional and results driven skin care range, and has developed her own fabulous accredited training courses, in order to educate and inspire students who wish to become therapists themselves in any field. Nikki offers a huge range of beauty treatments and is passionate about holistic therapies. She believes in treating the whole person not just the symptoms. An expert within a one stop shop of offers Nikki likes to provide a variety of treatments as well as workshops and courses to give others the opportunity to love the industry just as she does. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Ricarda van der Walt at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Ricarda van der Walt Nutritional Therapy Read More OglioScan Read More Hello, my name is Ricarda van der Walt. I am a qualified Nutritional Therapist with five years of experience, practising in Ongar at The Heart of Holistic Health Clinic. My passion lies in empowering individuals to achieve lasting health through evidence-based nutrition and holistic wellbeing. I specialise in guiding clients toward meaningful lifestyle changes that support both immediate and long-term vitality. I believe that optimal health is best achieved through prevention, not just treatment. By integrating advanced health testing and cutting-edge nutritional science, I help you understand your unique health profile and provide bespoke recommendations tailored to your needs. My Services · Comprehensive Health Testing: I offer a wide array of functional health assessments, including blood tests, hormone panels, genetic screenings, food intolerance testing, and in-depth gut health tests. These allow us to detect imbalances, deficiencies, or hidden factors contributing to your wellbeing. · OligoScan: This non-invasive test provides real-time insight into heavy metal toxicity, mineral levels, and certain vitamins within your cells—not just in your blood. It’s a valuable tool for tailoring nutrition and lifestyle recommendations precisely to your biochemistry. · Personalised Nutritional Therapy: Using results from your health tests, I design individualised nutrition plans to help you improve energy, support your digestion, manage weight, and enhance immunity. · Support for Chronic Conditions: I work closely with individuals managing chronic conditions such as Type 2 Diabetes, persistent fatigue, inflammation, sleep disturbances, as well as gut issues like IBS (irritable bowel syndrome). My targeted dietary and lifestyle strategies are designed to restore balance, reduce symptoms, and improve quality of life. · Preventative Healthcare Strategies: My practice centres on proactive health management. You’llreceive ongoing support, education, and the practical tools you need to make informed choices and reduce your risk of future illness. · Ongoing Support & Coaching: I value building long-term partnerships with my clients, offering regular reviews and motivational support to help you stay on track. Why Choose Nutritional Therapy? Nutritional therapy goes beyond traditional dieting—it’s a personalised, holistic approach that takes into account your genetics, lifestyle, and individual goals. Incorporating advanced health testing means you receive advice that’s specifically suited to your body’s needs. This approach is especially valuable for those with chronic health concerns, like diabetes, fatigue, inflammation, sleep issues, and gut conditions such as IBS. Let’s Work Together If you’re ready to take charge of your health and invest in a preventative approach, I invite you to connect with me. Whether you’re living with a chronic health issue or simply want to optimise your wellbeing, I’m here to guide you every step of the way. Please reach out with any questions or to book your initial consultation—your journey to prosperous health starts here. Therapist's Brochure and Price List Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Mick Moxham at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Mick Moxham Shiatsu Read More I have always been interested in sport, physical activities, health and travelling. I played rugby for SRFC for 20 years and have hiked and backpacked extensively in Britain, South America and the Himalayas. When I returned from travelling, I initially trained in therapeutic massage at the London College of Massage graduating in 2007, then subsequently studied at the British School of Shiatsu-Do receiving my Shiatsu Practitioner Diploma in 2012 after 3 years of training. As with most Eastern disciplines Shiatsu recognises there is no separation between the mind and the body in treatment and diagnosis. The traditional techniques of balancing the energy in the meridians that flow along the body, acupressure and ampuku (Japanese stomach massage) are directly related to treatment of the person as a whole. This integration of mind, body and spirit has subsequently guided all my further training especially that of Shin Tai, which is a development of Shiatsu pioneered by Saul Goodman, alongside the more advanced soft tissue skills I gained in obtaining my STT Diploma with the LSSM. I am a Senior member of The Shiatsu Society and have been a registered practitioner with the Society since 2013. As a member I am fully insured and adhere to their Code of Professional Conduct and Ethics. I am also a member of the ISRM, on their register of therapists and fully insured for remedial soft tissue techniques. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Michelle Russell at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Michelle Russell Your Baby Journey Read More Massage Read More Sound Healing Read More Kinesio Taping Read More Sports Massage Read More 3D Body Scan Read More As a personal trainer I will create a specified and personalised programme that suits your body, your fitness level, your goals, and your schedule, meaning you’ll be safe in the knowledge that you’re working as efficiently as possible to achieve your goals. We will bring into account any injuries or weaknesses you may have, you may also be looking to lose weight or to increase muscle mass, decrease fat mass, improve posture and balance. Michelle is a Personal Trainer, Body Alignment, Nutrition and Fitness Wellbeing Coach. Michelle offers personalised plans, incorporating the use of The Fit 3D Body Scanner. The Fit 3D Body Scanner is a fantastic piece of equipment, the most accurate and up to date 360 body scanner on the market. Taking 1200 images of your body, these images will build your Avatar !! You will get to see your body image as an Avatar in 3D, you can actually see your body shape change and compare the results with each scan. So much information about your body, So much more to work with, So much more for you to see. Michelle is an integral practitioner at The Heart of Holistic Health, working closely with our therapists to create personalised fitness, nutrition and wellbeing plans for you. She is at the core of our Injury Clinic, working alongside Amanda and Cameron to maximise your injury recovery. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Toni Creevy at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Toni Creevy Your Baby Journey Read More Lymphatic Treatments Read More Bowen Therapy Read More I am dedicated to helping people improve their wellbeing and quality of life. My studies into wellbeing started as a Children’s Yoga instructor, which I continued for over 15 years. Alongside Anatomy, Physiology & Pathology Courses, I began studying various Massage, Wellness & Healing techniques. Now an Experienced Wellbeing Therapist, specialising in Bowen Therapy (Masters Level 12) & Lymphatic Treatments including Lymphatic Drainage Massage, Casley Smith Taping & Compression Garments. Over the years I have been privileged to attend many fascinating classes with some inspirational tutors including an anatomy dissection class at The Kings College London. Last Year I was awarded an educational place to attend the British Lymphology Society Conference, enhancing my knowledge & understanding, discovering Paths to Lifelong Wellbeing. VTCT, BTUK, MSTR Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who do you want to book with? Write a message Yes, subscribe me to your newsletter. Submit