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Family Mental Health Support
At times as families we become stuck and need that experienced / and or expert advice. As such we offer a safe, confidential place to discuss, understand and process the challenges that can beset us. Advice needs to be impartial but also expert and we can offer that at Heart of Holistic with therapist that have both educational and therapy qualifications and experience.
Through initial group counselling and then using a combination of life coaching/ hypnotherapy approach - the whole family can come together and understand the situation… moving forward with confidence and in harmony.
Reasons for Family Mental Health Support therapy:
Child’s / teenage high anxiety
Break down in family communications
School refusal issues
Exam stress
Low self esteem
Parenting Support for Child/ Teenage Matters
Expert advice and guidance offered on all areas of personal & social mental health as well as educational concerns for both parents, guardians and children / teenagers.
How to approach and work with the school
Assisting with ensuring a harmonious home life whilst dealing with stressful situations.
This could cover screen time concerns, lifestyle challenges as well as sleep hygiene and addictions
Additionally helping your child to navigate school, friendships, homework, exam stress and resilience
Sessions will be tailored to your family’s needs .. working towards your goals, where you all stay fully in control throughout. A combination of life coaching, counselling and hypnotherapy is likely to be used.
