Meet Mariana Enachi Dip CNM, m ANP at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Mariana Enachi Dip CNM, m ANP Nutritional Therapy Read More Mariana Enachi is a registered nutritional therapist trained at the College of Naturopathic Medicine, specialising in women’s health—from teenage years through to menopause—including PMS, fertility, perimenopause, and metabolic wellbeing. She takes a personalised, root-cause approach, focusing on understanding what is truly driving symptoms such as fatigue, weight gain, digestive issues, and hormonal imbalances. Mariana combines clinical knowledge with a practical, realistic approach, helping clients implement simple, effective strategies that fit into their daily lives and create lasting results. Her work is also shaped by her own health journey, including fertility challenges and a stage 2 cancer diagnosis, allowing her to support clients with both expertise and genuine understanding. Clinic Offering Mariana offers 1:1 personalised nutrition consultations designed to support clients in understanding their health and achieving long-term results. Each client begins with a comprehensive initial consultation, where health history, lifestyle, nutrition, and any existing test results are reviewed in detail. From this, a tailored nutrition and lifestyle plan is created, focusing on: • Hormonal balance • Metabolic health and weight management • Energy and fatigue • Digestive health Where appropriate, functional testing—such as stool analysis, hormonal panels, and genetic testing—may be recommended to gain deeper insight and further personalise the approach. Follow-up consultations provide ongoing support, accountability, and adjustments to ensure clients continue to progress. Clients also have the option to work together over a longer period through structured programmes, offering consistent guidance and support throughout their journey. Therapist's Brochure and Price List Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Discover Esoteric Tarot in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Mental Health Spiritual Health Spiritual & Intuitive Esoteric Tarot Esoteric means the “hidden meaning” the secrets yet to unfold, the path of guidance and the higher knowledge. Using strong intuition and the wonderful Tarot, life’s incredible twists and turns can be unravelled with inspiration given and questions answered. Pricing: £60 Meet the Team Nikki Mumby Read More

Discover Counselling / Psychotherapeutic Counselling in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Emotional Health Family Health Mental Health Pregnancy & Postnatal Talking Therapies Counselling / Psychotherapeutic Counselling Every healing journey is different – so each of your sessions will be tailored to you and what you need right now. We have a number of Psychotherapists and Counsellors who work with us at The Heart of Holistic Health. Have a look at their profiles and/or call us on 01277 366030 to discuss who may suit you best. We can ask our Counsellors to call you for an informal chat to further help with your decision. Pricing: From £50 Meet the Team Angie Fernandes (nee Laslett) Read More David Cotterill Read More Sharon Paul (Rev.) Read More

Discover Your Baby Journey in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Emotional Health Family Health Mental Health Physical Health Spiritual Health Pregnancy & Postnatal Your Baby Journey Whether you are trying to conceive, going through IVF, pregnant, have a baby or child we have a great programme to support you and your family along the way. This very special time, where lasting memories are created can be exciting, emotional, stressful, traumatic and anything else in between. We offer you support, information to make decisions, treatment, preparing the mind, body and soul for the arrival of new life. General well-being is the key to having a wonderful pregnancy experience. Join our private Facebook Group for more information from our Therapists and Tutors and connect with others who are also navigating their journey. https://www.facebook.com/groups/youandyourbabyjourney What We Can Help With: Conception / Pregnancy Birth Your Baby Pain Management Nutrition General Well-being Stress Anxiety & Depression Post Birth Rejuvenation Core Alignment Breech /Transverse Presentation Onset of Birth Mum and Baby Support Group Therapies to Enhance Your Journey: Acupuncture Bowen/ Baby Bowen Baby Massage Kinesiology Osteopathy Pregnancy Massage Reflexology Breathing Techniques Nutritional Therapy Hypnobirthing Hypnotherapy Reiki Aromatherapy Herbal Medicine Fitness and 3d Body Scan Pricing: Contact for Info Meet the Team Allison Green Read More Angie Fernandes (nee Laslett) Read More Jenni Shawyer Read More Michelle Russell Read More Toni Creevy Read More Amanda McGregor SRN, Cert ECBS Read More Hannah Stacey Read More Laura Bentley Read More Nikki Mumby Read More Angela Chapman Read More Helen Hunt LicAc. Dip.Nat. MBAcC. MANP. Read More Mary Theresa Walsh-Pammen Dip Rth Ct .Hyp GQHP BA(Hons) PGCE Read More Tim Everett D.O. Read More

Meet Jenni Shawyer at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Jenni Shawyer Your Baby Journey Read More Angelic Healing (Reiki) Read More Reiki Read More Jikiden Reiki Read More Since beginning her Reiki journey in 2007, Jenni has embraced Reiki as an integral part of her everyday life. What began with her first attunement has grown into a personal practice that supports balance, self-awareness, and ongoing personal growth. Jenni is passionate about sharing Reiki with others through individual sessions, teaching, and community Reiki shares. She finds great joy in creating supportive spaces where people can come together, connect, and experience the gentle benefits that Reiki may bring. Her spiritual journey has also led her to explore complementary approaches including Bioresonance, Rife Frequencies, and Scalar Energy, which she weaves into her wider interest in vibration and energetic wellbeing. These explorations reflect her curiosity about the meeting point of science and holistic practice. She often incorporates Solfeggio tones and frequencies with clients to support their session and ongoing journey. Jenni also studies and practises Jikiden Reiki (Reiki in its purest form free from Western Influence) and is a practitioner member of the Jikiden Reiki Association . She is also a registered Master Teacher member of the UK Reiki Federation , demonstrating her commitment to high standards of practice, ethics, and ongoing professional development. While Jenni enjoys broadening her understanding of energy work, she always returns to the reverence, simplicity and authenticity of Reiki in its purest form. Her approach remains grounded in offering a calm, respectful, and compassionate space for anyone wishing to explore Reiki for themselves. If you’d like to know more, have a chat about Reiki, Quantum Physics and Energy, or simply ask a question, Jenni is always happy to hear from you - get in touch with us below. Pricing: Usui Reiki, Jikiden Reiki, Angelic Reiki - £65 per session Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Discover Blood Testing & Vitamin Injections/Infusions in Ongar, Essex at The Heart of Holistic Health. A holistic therapy supporting your wellbeing through personalised, expert care. < Back Diagnostic Tests Emotional Health Mental Health Nutritional Health Physical Health Nutritional / Diagnostic Blood Testing & Vitamin Injections/Infusions We offer a range of private health services designed to support your wellbeing from the inside out. These include full blood testing, Vitamin B12 injections, IV vitamin infusions, and blood-based food allergy and intolerance testing. Our blood tests can help identify nutritional deficiencies, hormonal imbalances, and markers of inflammation or general health. Intramuscular and intravenous vitamin therapy is used to support energy levels, immune function, and overall vitality, based on your individual needs. All services are delivered by qualified practitioners in a clinical setting, with results explained clearly and confidentially. Pricing: Contact for Info Meet the Team Sue Porter Read More

Meet Janet Pitcher at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Janet Pitcher Sports Massage Read More Massage Read More Pregnancy Massage Read More Kinesio Taping Read More Lymphatic Treatments Read More Acupuncture Read More Janet Pitcher is a dedicated Sports and Remedial Massage Therapist and Clinical Pilates Instructor, with a strong commitment to health and wellbeing, with over 23 years of experience in the wellness industry. Janet Pitcher is a dedicated Therapist and Clinical Pilates Instructor, with a strong commitment to health and wellbeing. With over 23 years of experience in the wellness industry, Janet previously spent 21 years in the corporate banking world before transitioning to a more holistic career in health care. Janet treats a wide range of sports-related and remedial conditions. Her therapies include myofascial release, dry needling, cupping, Kinesio taping, and lymphatic drainage (trained at the Vodder School, Levels 1 and 2). Her treatments are integrative, combining multiple techniques to support clients' recovery and long-term wellness. Janet has served as a consultant with her company Aspire Massage Training in hospitals, including North Middlesex Hospital and The London Hospital, where she taught massage and provided training to nurses and healthcare assistants, and occupational therapists in dementia and Alzheimer's care. She holds a teaching qualification from Greenwich University and has taught Level 3 Sports Massage, Anatomy, and Physiology. Janet also works with GP and physiotherapy referrals for clients managing chronic back and hip pain, often resulting from weak pelvic core muscles. She trained in Clinical Pilates with the Australian Physiotherapy and Pilates Institute, offering one-to-one sessions tailored to individual needs. Her extensive background in diverse bodywork modalities fuels her passion for helping others achieve balance-physically, emotionally, and energetically-through a homeostasis approach to fitness, health, and wellbeing. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

Meet Mary Theresa Walsh-Pammen Dip Rth Ct .Hyp GQHP BA(Hons) PGCE at The Heart of Holistic Health in Ongar, Essex. Supporting clients with personalised, holistic care and expertise. < Back Mary Theresa Walsh-Pammen Dip Rth Ct .Hyp GQHP BA(Hons) PGCE Children’s Mental Health Support Read More Reiki Read More Family Mental Health Support Read More Life Coaching Read More Your Baby Journey Read More Hypnotherapy Read More Hypnotherapist | Anxiety Coach (all ages) | Life Coach | Education Consultant | Regression Specialist | Hypno-Reiki Practitioner As a fully qualified hypnotherapist, Mary has been supporting both adults and children to successfully overcome their issues for the past seven years. Additionally, as a fully qualified secondary school teacher who still tutors (with 30 years’ experience), she combines these skills to help parents and children alike. Firstly, as a teacher and later as an Alternative Education Consultant to schools, she feels fully equipped to offer first-hand advice and guidance to parents, guardians and children on how to overcome or work with issues such as school refusal, high anxiety in or around school, exam stress and study skills. Mary’s approach includes building rapport with her client through an initial exploration and discussion to gain an overview, combined with a first treatment. She then develops a bespoke programme to ensure a successful and swift outcome. Qualifications and Memberships: Member of the General Hypnotherapy Council (GHR) Full accreditation (Certificate and Diploma level) – General Hypnotherapy Council registration (GHRC) Fully insured and accredited practitioner Usui Reiki Master/Teacher Fully qualified secondary teacher / FE lecturer (BA Hons, PGCE) Parts-certified therapist Regression Therapist /Transformational Therapist (current and past life work) Fully enhanced DBS in place Mary works with: Anxiety, depression and stress Phobias, fears and addictions Family relationships Children’s issues, including school anxiety, friendship difficulties, social anxiety, excessive screen time, and school refusal Work-related stress Fear of flying, presentations, smoking, vaping, drinking and substance cessation Inner child work Binge eating and weight issues Fertility Feeling “stuck”, letting go and life direction Pregnancy, childbirth and hypnobirthing Motivation, procrastination and energy Confidence, self-esteem and people-pleasing Conflict management, assertiveness and decision making Parts therapy Mary believes hypnotherapy can achieve quick results and lasting change. In many cases, clients notice significant improvement within just a few weeks. “How lovely — I now feel that I have a bright future, something that nearly 30 years of psychiatrists, clinical psychologists, meds and navel-gazing failed to accomplish.” — Lynne H. Hypnotherapy is a gentle and relaxing process that helps calm the conscious mind, allowing access to the subconscious to achieve positive change. It works particularly well with children and teenagers, an area in which Mary specialises due to her background in education. Therapist's Brochure and Price List contact@heartofholistic.com 01277 366030/07909 005446 Get in Touch to Book Full Name* Phone* Email* Who would you like to book with? Write a message Yes, subscribe me to your newsletter. Submit

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