My friendly workshops are suitable for everybody, whether you are a yogi, a regular meditator, a City worker, or a grandmother who has never tried healing therapies before.

My Transformational Breath workshops are particularly effective if you are interested in living a healthier and happier life, or are seeking lasting change and self-improvement.

Every one of us has a unique breath pattern, and in my workshop you will learn how to harness its power.

We all hold on to tension in our bodies, and this restricts us from breathing as deeply and fully as we should. You will learn about how, why and where your body holds on to tension, and then I will work individually with you to transform your breathing.

Practising Transformational Breath will release tension from your respiratory muscles, allowing your unique breath pattern to relax your body and quieten your mind…as if by magic!

Together, we…