Thu, 28 Oct | The Heart of Holistic Health

The Art of Becoming Unstuck

So many of us get “stuck” for all different reasons… but it doesn’t have to stay like that…learn reasons why it happens and tools as well as practical ideas, how to get “unstuck” and stay that way!!
The Art of Becoming Unstuck

Time & Location

28 Oct, 19:30 – 21:30
The Heart of Holistic Health, 135 High St, Chipping Ongar, Ongar CM5, UK

About the Event

Thursday 28/10/21 from 7.30-9.30pm

Cost =£25 (and 10% off any treatments booked on night)

So many of us get “stuck” for all different reasons… but it doesn’t have to stay like that…learn reasons why it happens and tools as well as practical ideas, how to get “unstuck” and stay that way!!

  • Why and how do we get “stuck”?
  • Examples and own experiences discussed
  • 5 steps to becoming unstuck ( NLP/Goals? Meditate/Hypnotherapy or self care/time out for you /Action)
  • Meditate to take control-calm straight thinking/ benefits/exercise
  • Group meditation
  • Personal realistic goals agreed

Call To Book:  07946 431281

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