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Mon 17 Nov
|The Heart of Holistic Health
Monday Reset - Soma Breath
Start your week with clarity, energy, and focus.
Registration is closed
See other eventsTime & Location
17 Nov 2025, 09:30 – 10:30
The Heart of Holistic Health, 135-137 High St, Chipping Ongar, Ongar CM5 9JA, UK
About the event
SOMA Breath is a powerful guided breath work practice set to specially designed music that helps balance your nervous system, boost oxygen flow, and awaken your body’s natural vitality.
🌬 Increase energy without caffeine!
🧘♀️ Calm the mind, reduce stress & anxiety
💡 Improve focus, creativity, and positivity
💖 Connect more deeply with yourself before the day begins.
Leave feeling refreshed, uplifted, and ready for the day ahead.
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