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Mindfulness for Men
Date and time is TBD
|Chipping Ongar
Based on the acclaimed Mindfulness in 8 Weeks programme, this interactive group series is designed to reduce overthinking, restore calm, and unlock creativity.
Time & Location
Date and time is TBD
Chipping Ongar, 135-137 High St, Chipping Ongar, Ongar CM5 9JA, UK
About the Event
Mindfulness for Men
Feel overwhelmed? Stuck in your head? Based on the acclaimed Mindfulness in 8 Weeks programme, this interactive group series is designed to reduce overthinking, restore calm, and unlock creativity.
Led by David Cotterill—who’s delivered mindfulness training to organisations like Ford Motor Company since 2015—this course offers practical tools that work in real life.
8-week programme | £50 per session | Pre-booking now open
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