Guided Meditation Workshop
Thu 28 Apr
|The Heart of Holistic Health
Come and join me in one of my guided mediation workshops. Guided meditation is something we should all try and practice when we can – it has certainly changed my life for the better. It helps with so many aspects in dealing with everyday life.


Time & Location
28 Apr 2022, 19:30 – 20:30
The Heart of Holistic Health, 135-137 High St, Chipping Ongar, Ongar CM5 9JA, UK
About the Event
Come and join me in one of my guided mediation workshops. Guided meditation is something we should all try and practice when we can – it has certainly changed my life for the better. It helps with so many aspects in dealing with everyday life.
Getting a new perspective when dealing with stress and anxiety and supporting you to build resilience to life’s challenges,
Helping you to focus on the present and supporting to release the past
Gives you a better focus to your own self awareness
Increasing imagination and creativity plus so much more!
A form of relaxation, a wonderful safe place to be you and many positive affirmations await you.