Join Michelle and Amanda for a day of empowering well-being! 

Sunday 15th October Budworth Hall, Ongar

Are you ready to elevate your mind, body, and spirit? Look no further! We have an incredible line-up of activities planned just for you.

• Begin your day with the ultimate relaxation through a sun salutation experience, where you’ll find inner peace, clarity, and a renewed sense of purpose.
• Elevate yourself from within with the soothing sounds of gong sessions, as you immerse yourself in the healing vibrations that will melt away stress and restore balance.
• Unleash your creativity and set your intentions with a law of attraction activity. Manifest your dreams and watch them come to life as you create a powerful visual representation of your goals.
• Stretch and flow in a rejuvenating exercise session, designed to release tension, improve flexibility, and leave you feeling refreshed and invigorated.
• Next we will awaken your senses and allow your energy to flow freely with a drum healing and meditation session.
• Lunch, Snacks and Refreshments are provided.

And that’s just the beginning! 

Join us for a day packed with transformative experiences, empowering connections, and a whole lot of fun. Whether you’re seeking personal growth, stress relief, or simply a chance to unwind and recharge, this event has something for everyone.