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The Heart of Guided Drum Meditation

Guided drum meditation.

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A space to relax the body and the mind.

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Journeying to a place of peace and bliss through a guided meditation, visualisation using the senses and rhythmical drumming.

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Great for clearing the mind, reducing stress and anxiety or to simply honour yourself some self love!

Available 1:1 or in small groups.

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With Laura Bentley.

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