What We Do
Here at The Heart of Holistic Health, based in Ongar, Essex, our Owner and Founder, Amanda McGregor, is delighted to work with highly qualified and personally selected Therapists and Tutors to offer the highest quality treatments and workshops. You can read more about Amanda here
Dr Bach discovered that flowers in nature have the ability to affect our emotions positively. The energies from different flowers can remove our emotional pains and suffering which over time harm our health and impair healing. The remedies remove negative emotions by flooding them with positive energies.
Counselling provides a safe and confidential space of deep listening and understanding, without judgement.
It supports you to talk about what is going on for you or past issues by exploring your thoughts,
feelings and behaviours so that you have a deeper understanding of yourself which empowers you to developing positive change and healing.
The Bowen Technique is primarily a remedial therapy tool. It differs from many other forms of therapy in that it does not attempt to inflict the will of the therapist or a specific outcome onto the client. Instead, it offers the body an opportunity to restore structural integrity. It is effective and versatile and can offer relief for many conditions.